
Welcome to Mental Currency with me! A weekly newsletter about how to protect your most valuable resource, your energy and attention. In a world of digital distraction, I aim to help you cut through the noise and make life a little easier to navigate.
| Platform | Pricing | Only free issues | Publishes | Weekly | |
|---|---|---|---|---|---|
| Issues | 149 | Founded | 3 years ago | Last Issue | 5 days ago |
| Active | |||||

Welcome to this week’s newsletter! We’re going to talk about the psychology of inconsistency, and how to transform your motivational toolbox so you can build those habits and patterns consistently.
Pro...
Welcome to this week’s newsletter. I’m going to explain (the irony!) how overexplaining is actually a form of people-pleasing.
People-pleasing: a trauma response
Overexplaining is when you give
Welcome to this week’s newsletter. We’re coming back to a concept I’ve introduced before, The Hedonic Treadmill, and how this can create an illusion of forever impending happiness.
The Hedonic Treadmil...
Hey Currency Collective!
Welcome to this weeks newsletter. I’m digging into the thought that we’ve all had before, and exploring why our brain thinks it and what to do about it: “I should be further along by now.”
Your brain has mo...
Welcome to this week’s newsletter! We’re diving into the ways you can access your genius-level creativity.
What You’re Capable Of
I believe prodigies exist. Some people show extraordinary ability unus...
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The writers behind this newsletter.
Author of Rewire and Mental Currency. I explain the brain to make life a little less scary.
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