What the Body Knows
Nina Restieri, Valerie JonesYour personal somatic coach helping you regulate your nervous system so you can stop self-abandoning and start living from a place of love, empowerment, and self-trust.
| Platform |  | Pricing | Freemium | Publishes | Weekly |
|---|---|---|---|---|---|
| Issues | 33 | Subscribers | Read | ninarestieri.substack.com |
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| #55 |
Latest Issues
Recent posts by this newsletter. Browse the email archive.
You Were Never Meant to Do This Alone
On co-regulation, the overlooked healing modality
How to Finally Trust Yourself
You can be your own most trusted guide
The Day I Cried at Yoga
I was living in a new apartment, in a new neighborhood, and I was newly single. Newly devastated.
Confessions of Recovering Good Girls
Thank you to everyone who tuned into my live video! Join me for my next live video in the app.
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Authors
The writers behind this newsletter.
Former founder turned somatic coach helping post-therapy women get out of their heads and into their bodies. Recovering people pleaser. Mom of four. Writer.
I bought a one-way ticket out of my marriage and spent a year being radically selfish. It saved my life. Now I help women stop performing and start living. My book: THE SELFISH YEAR. Listen to my podcast: THE SELFISH WOMAN.
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