What the Body Knows
Nina Restieri, Valerie Jones, Cody TaymoreA space to come home to yourself, and build the inner scaffolding to walk away from what doesn't fit and create a life you love.
| Platform |  | Pricing | Freemium | Publishes | Weekly |
|---|---|---|---|---|---|
| Issues | 46 | Founded | 2 years ago | Last Issue | 12 days ago |
| Active | |||||
Read this Newsletter
ninarestieri.substack.comLatest Issues
I Don’t Summer as a Verb
My toxic trait is that I love rainy days.
I said what I said. A rainy day gives you permission to stay in.
It’s July and I feel the pressure to summer so hard.
Social media is relentlessly pushing me to have something to show for my summ...
The Best Creative Advice, and Why It Won’t Stick
It’s Nina — thanks for reading! I’ve worked with hundreds of women who want to start something new, whether it’s a business, a newsletter, or a podcast. What stops them is usually not lack of knowledge, but something deeper in the nervous s...
Your Somatic Starter Pack
Thank you for being here!
If you’ve been in therapy for years and have gained deep understanding, but still find yourself repeating the same patterns, this is for you. I created this starter pack to help you get started with the basics of...
Why Knowing Your Patterns Isn’t Enough to Change Them
Today I’m collaborating with my friend and fellow complex trauma survivor, Cody Taymore. We write about trauma from different angles, so we decided to pick one question and each answer it our own way. Here’s the question, and it’s one that’...
Start Here: Welcome!
Whether you’re new to my work or one of my OG subscribers from momAgenda, thanks for being here. If you’re not sure where to start, you’re in the right place.
This Substack is for the woman who’s ready to reconnect with what her body knows...
Key Facts
Audience Metrics
Subscribers, engagement, traffic and sponsorship for What the Body Knows.
| Subscribers | Engagement | 77 | Monthly Web Visits | ||
|---|---|---|---|---|---|
| Accepts Sponsors | Estimated Cost per Ad | ||||
Chart Rankings
How this newsletter ranks in the official Substack charts.
| #64 |
Authors
The writers behind this newsletter.
Former founder turned somatic coach helping you come home to yourself, and build the inner scaffolding to walk away from what doesn't fit and create a life you love. Mom of four. Recovering good girl. Permission-giver.
Author of a narrative self help book published in 2025 | Thoughts on midlife, divorce and starting over | Tools for confidence, relationships, and creating a life you love.
I help people recognize manipulation, put words to what they've been carrying, and rebuild a life they don't need to escape from. Free tools and a weekly live on Saturdays.
Frequently Asked Questions
How can I access the email archive for What the Body Knows?
You can find recent issues that have been published by What the Body Knows on Reletter by scrolling up to where it says Latest Issues. Tap on the link for any of the most recent emails or hit More Issues to see older ones.
How many subscribers does What the Body Knows have?
To see how many people subscribe to What the Body Knows, simply upgrade your Reletter account. We provide readership numbers and lots of other stats for this newsletter so you can decide if it's worth reaching out to.
How can I advertise in What the Body Knows?
Newsletter advertising can be extremely effective when it's done right. Before you pitch What the Body Knows as a potential sponsor or partner, make sure that you've done your research and checked its newsletter stats with Reletter.
Then, personalize one of our winning pitching templates and send it to the right person using the contact info provided.
How much does it cost to sponsor a publication like What the Body Knows?
Newsletter ad rates (or CPM) vary depending on many factors, including industry, number of subscribers, open rate, ad placement and more.
To find out how much an ad will cost, contact What the Body Knows using the contact information provided and ask for a copy of their media kit.
How can I find newsletters related to What the Body Knows?
Scroll up to where it says Related Newsletters to see other publications like What the Body Knows. You can also search our email newsletter directory to discover other newsletters that cover the topics you're interested in.
How do I contact What the Body Knows?
Reletter provides this newsletter's website URL above, where you will often find their contact information. We also provide links to associated social media accounts and pitching templates so you can reach out fast.