Feel like yourself again, trust your inner knowing, and create a life that’s true to you. Midlife transformation coach, former founder, and mom of four who's lived it.
| Platform |  | Pricing | Freemium | Publishes | Weekly |
|---|---|---|---|---|---|
| Issues | 55 | Founded | 2 years ago | Last Issue | 6 days ago |
| Active | |||||
Read this Newsletter
ninarestieri.substack.comLatest Issues
I had the perfect blended family. Then we broke up.
Hi friend, thank you for being here! What the Body Knows is here to help you feel like yourself again, trust your inner knowing, and create a life that’s true to you. If you’re enjoying this newsletter, please share it with a friend!
You’r...
You Already Know the Answer
Hi friend, thank you for being here! What the Body Knows is here to help you feel like yourself again, trust your inner knowing, and create a life that’s true to you. If you’re enjoying this newsletter, please share it with a friend!
You’r...
How to Stop Abandoning Yourself in Love
Hi, I’m Nina, and this newsletter is here to help you navigate love and relationships without self-abandonment. Subscribe for weekly articles with practical, embodied strategies to love without losing yourself.
Subscribe now
This relation...
How to stop regretting that thing you did
A Dolly Parton-inspired guide for overthinkers and ruminators (you know who you are)
Hi, I’m Nina. What the Body Knows is for women who are done disappearing in their own lives. It’s about coming home to yourself so you can stop people-ple...
I Always Forget I Have a Body
Hi there,
I’m Nina, a somatic coach, and this is What the Body Knows. I write about coming home to your body so you can create deeper relationships, build greater self-trust, and feel like you again. Subscribe for grounded insights and spe...
Key Facts
Audience Metrics
Subscribers, engagement, traffic and sponsorship for What the Body Knows.
| Subscribers | Engagement | 76 | Monthly Web Visits | ||
|---|---|---|---|---|---|
| Accepts Sponsors | Estimated Cost per Ad | ||||
Chart Rankings
How this newsletter ranks in the official Substack charts.
| #73 |
Authors
The writers behind this newsletter.
I help midlife women build the inner scaffolding to love without losing themselves. Trauma-informed somatic practitioner and writer. Former founder. Mom of four. Recovering people-pleaser.
I write for high-performers who have been through hell and still have to show up. Tactical pattern recognition on manipulation, power, self-trust, sales, and rebuilding a life you do not need to escape from. The truths most people will not say.
Frequently Asked Questions
How can I access the email archive for What the Body Knows?
You can find recent issues that have been published by What the Body Knows on Reletter by scrolling up to where it says Latest Issues. Tap on the link for any of the most recent emails or hit More Issues to see older ones.
How many subscribers does What the Body Knows have?
To see how many people subscribe to What the Body Knows, simply upgrade your Reletter account. We provide readership numbers and lots of other stats for this newsletter so you can decide if it's worth reaching out to.
How can I advertise in What the Body Knows?
Newsletter advertising can be extremely effective when it's done right. Before you pitch What the Body Knows as a potential sponsor or partner, make sure that you've done your research and checked its newsletter stats with Reletter.
Then, personalize one of our winning pitching templates and send it to the right person using the contact info provided.
How much does it cost to sponsor a publication like What the Body Knows?
Newsletter ad rates (or CPM) vary depending on many factors, including industry, number of subscribers, open rate, ad placement and more.
To find out how much an ad will cost, contact What the Body Knows using the contact information provided and ask for a copy of their media kit.
How can I find newsletters related to What the Body Knows?
Scroll up to where it says Related Newsletters to see other publications like What the Body Knows. You can also search our email newsletter directory to discover other newsletters that cover the topics you're interested in.
How do I contact What the Body Knows?
Reletter provides this newsletter's website URL above, where you will often find their contact information. We also provide links to associated social media accounts and pitching templates so you can reach out fast.