Nina Restieri | Somatic Coach
Nina Restieri, Valerie JonesWriting about embodiment and what it means to come home to yourself. From a coach trained in holistic sex, love, and relationship work.
| Platform |  | Pricing | Freemium | Publishes | Weekly |
|---|---|---|---|---|---|
| Issues | 31 | Subscribers | Read | ninarestieri.substack.com |
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Latest Issues
Recent posts by this newsletter. Browse the email archive.
The Day I Cried at Yoga
I was living in a new apartment, in a new neighborhood, and I was newly single. Newly devastated.
Confessions of Recovering Good Girls
Thank you to everyone who tuned into my live video! Join me for my next live video in the app.
You’ve Done the Therapy. You’re Still Anxious. Here’s Why
When I was younger, I knew flying was the safest way to travel. I armed myself with all the statistics. In the cognitive part of my mind, I knew it was safe. My body didn’t care.
What if “holding it all together” is the problem?
After decades of promoting self-care as the antidote to burnout, after building an entire career around it and writing a book about it, I realized I was missing an important piece. Self-care doesn’t work when your body has been conditioned ...
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Authors
The writers behind this newsletter.
Coach and writer helping women release the patterns, and tune into the wisdom, that live in the body. Former founder, mom of four.
I bought a one-way ticket out of my marriage and spent a year being radically selfish. It saved my life. Now I help women stop performing and start living. My book: THE SELFISH YEAR. Listen to my podcast: THE SELFISH WOMAN.
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