Reconnect with who you are, build the internal scaffolding to walk away from what doesn’t fit, and create a life you love. From a former founder and mom of four who's lived it.
| Platform |  | Pricing | Freemium | Publishes | Weekly |
|---|---|---|---|---|---|
| Issues | 58 | Founded | 2 years ago | Last Issue | 4 days ago |
| Active | |||||
Read this Newsletter
ninarestieri.substack.comLatest Issues
Expensive, But Worth It: The Cost of Choosing Yourself
Hi friend, I’m Nina, a somatic coach and writer. I’m here to help you reconnect with yourself and build the internal scaffolding to create a life that fits.
There’s something I’m noticing in my conversations with women.
It’s a shift from...
My 27-Page Somatic Toolkit
5 essential practices for coming home to your body
This e-book includes the five foundational practices I use with private clients to help you reconnect with yourself, get out of overthinking, learn to listen to your body, and trust yourse...
The hidden trap in trusting your intuition
Hi, I’m Nina, a somatic coach and writer. I’m here to help you reconnect with yourself and build the inner scaffolding to create a life that fits.
Subscribe for essays every Tuesday morning. Upgrade to paid to get my 27-page guide to somat...
I had the perfect blended family. Then we broke up.
This is What the Body Knows, a weekly newsletter to help you reconnect with yourself and build the inner scaffolding to create a life that fits. Subscribe for insights and specific tools I use with my 1:1 clients, straight to your inbox eve...
You Already Know the Answer
Hi friend, thank you for being here! What the Body Knows is here to help you reconnect with yourself and build the inner scaffolding to create a life that fits. If you’re enjoying this newsletter, please share it with a friend!
You’re curr...
Key Facts
Audience Metrics
Subscribers, engagement, traffic and sponsorship for What the Body Knows.
| Subscribers | Engagement | 76 | Monthly Web Visits | ||
|---|---|---|---|---|---|
| Accepts Sponsors | Estimated Cost per Ad | ||||
Chart Rankings
How this newsletter ranks in the official Substack charts.
| #69 |
Authors
The writers behind this newsletter.
Former founder, 2 exits. Writer + somatic educator helping you reconnect with who you are, build the internal scaffolding to walk away from what doesn’t fit, and create a life you love. Mom of 4. Dancer. Recovering people pleaser. Permission giver.
Comedian. Writer. Ex-finance guy. This is Kill The Silence. Free weekly essays, lives, podcasts, rants, whatever. Lets get into it.
Frequently Asked Questions
How can I access the email archive for What the Body Knows?
You can find recent issues that have been published by What the Body Knows on Reletter by scrolling up to where it says Latest Issues. Tap on the link for any of the most recent emails or hit More Issues to see older ones.
How many subscribers does What the Body Knows have?
To see how many people subscribe to What the Body Knows, simply upgrade your Reletter account. We provide readership numbers and lots of other stats for this newsletter so you can decide if it's worth reaching out to.
How can I advertise in What the Body Knows?
Newsletter advertising can be extremely effective when it's done right. Before you pitch What the Body Knows as a potential sponsor or partner, make sure that you've done your research and checked its newsletter stats with Reletter.
Then, personalize one of our winning pitching templates and send it to the right person using the contact info provided.
How much does it cost to sponsor a publication like What the Body Knows?
Newsletter ad rates (or CPM) vary depending on many factors, including industry, number of subscribers, open rate, ad placement and more.
To find out how much an ad will cost, contact What the Body Knows using the contact information provided and ask for a copy of their media kit.
How can I find newsletters related to What the Body Knows?
Scroll up to where it says Related Newsletters to see other publications like What the Body Knows. You can also search our email newsletter directory to discover other newsletters that cover the topics you're interested in.
How do I contact What the Body Knows?
Reletter provides this newsletter's website URL above, where you will often find their contact information. We also provide links to associated social media accounts and pitching templates so you can reach out fast.