What the Body Knows is a somatic approach to reclaiming your time, energy, and joy in business and in life. From a certified somatic coach, mom of four, and former founder who built and sold two seven-figure businesses.
| Platform |  | Pricing | Freemium | Publishes | Weekly |
|---|---|---|---|---|---|
| Issues | 61 | Founded | 2 years ago | Last Issue | 4 days ago |
| Active | |||||
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ninarestieri.substack.comLatest Issues
this saved me from running my mom’s business into the ground
Hi, I’m Nina, a former founder turned writer and certified somatic coach. I write about shifting the internal patterns that keep us overextended and redesigning how we work and live, so we can create, build, and earn without sacrificing our...
being strong is what’s exhausting you
Hi, I’m Nina, a former founder turned writer and certified somatic coach. I write about updating the internal patterns and external systems that keep us overextended, so we can create, build, and earn without sacrificing ourselves in the pr...
3 Science-Backed Somatic Practices for When You’re Running on Fumes
You’re good at pushing through. That doesn’t mean you should.
Hi, I’m Nina, a former founder turned writer and certified somatic coach. I write about shifting the internal patterns that keep accomplished women overextended and redesigning...
Expensive, But Worth It: The Cost of Choosing Yourself
Hi, I’m Nina, a former founder turned writer and certified somatic coach. I write about shifting the internal patterns that keep accomplished women overextended and redesigning how we work and live, so we can keep creating, building, and ea...
My 27-Page Somatic Toolkit
5 essential practices for coming home to your body
Hi, I’m Nina, a former founder turned writer and certified somatic coach. I write about shifting the internal patterns that keep accomplished women overextended and redesigning how we work...
Key Facts
Audience Metrics
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| Subscribers | Engagement | 76 | Monthly Web Visits | ||
|---|---|---|---|---|---|
| Accepts Sponsors | Estimated Cost per Ad | ||||
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Authors
The writers behind this newsletter.
Former founder, built and sold two seven-figure businesses. Writer and certified somatic coach. I help you fall back in love with your business and your life. Mom of four. Author. Dancer. Permission giver.
Comedian. Writer. Ex-finance guy. This is The Rant. Free weekly essays, lives, podcasts, rants, whatever. Lets get into it.
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