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Artwork for What the Body Knows

Reconnect with who you are, reclaim your sensuality and power, and feel like your delicious self again. From a recovering good girl and former founder, now a somatic coach and sensual movement teacher.

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Substack
PricingFreemiumPublishesWeekly
Issues49Founded2 years agoLast Issue6 days ago
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ninarestieri.substack.com
Artwork for What the Body Knows

Latest Issues

I Thought Being Desired Made Me Powerful. I Had it Backwards.

Hi, it’s Nina, a writer, somatic coach, + embodied sensual movement instructor. I’m here to help you reconnect with your sensuality, desire, and power, so you can feel fully alive again.

Paid subscribers get my 27-page, essential guide to...

6 days ago
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I Got Asked Out at the Grocery Store, And It Didn’t Even Matter

What the Body Knows helps you reconnect with your sensuality, desire, and power, so you can feel like your old self again. Please consider supporting my work by becoming a free or paid subscriber.

Subscribe now

The other day at the grocer...

13 days ago
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I’ve Been to the Garden of Eden and We Were All Wearing Stripper Shoes

The lights were dim in the studio, tiny little electric candles flickering against scarlet-painted walls. There were eight women on purple mats, five poles spread throughout the room, a plush, olive-green, velvet-upholstered chair in the co...

20 days ago
22
2

I Don’t Summer as a Verb

My toxic trait is that I love rainy days.

I said what I said. A rainy day gives you permission to stay in.

It’s July and I feel the pressure to summer so hard.

Social media is relentlessly pushing me to have something to show for my summ...

a month ago
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The Best Creative Advice, and Why It Won’t Stick

It’s Nina — thanks for reading! I’ve worked with hundreds of women who want to start something new, whether it’s a business, a newsletter, or a podcast. What stops them is usually not lack of knowledge, but something deeper in the nervous s...

a month ago
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  • Nina Restieri

    Writer, somatic coach, embodied sensual movement instructor, dancer. I help midlife women reconnect with desire, sensuality, and power. Former founder. Mom of 4. Recovering good girl. Permission-giver.

  • Valerie Jones

    The publication for the unsupervised midlife woman. Where selfish is a compliment.

  • Cody Taymore

    I help people recognize manipulation, put words to what they've been carrying, and rebuild a life they don't need to escape from. Free tools and a weekly live on Saturdays.

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