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Be Well to Live Well with Niya Bajaj

Niya Bajaj

Your guide to manage stress effectively, find harmony between your professional and personal life, and avoid burnout with time tested wellness practices that enhance all eight aspects of your wellbeing from an award winning accredited yoga therapist.

Platform
Substack
PricingFreemiumPublishesTwice weekly
Issues63Founded2 years agoLast Issue3 months ago
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Winter isn’t asking you to run faster.
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A yoga nidra practice for tired moms

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  • Niya Bajaj

    International conference speaker on wellness leadership, she design personalized wellness practices for perimenopausal and menopausal women who want to solve their weight struggles so they can feel healthy and confident in their skin.

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