
The science and art of sustainable excellence. How the best master their craft in sport, work, and life.
| Platform | Pricing | Only free issues | Publishes | Twice weekly | |
|---|---|---|---|---|---|
| Issues | 119 | Founded | 2 years ago | Last Issue | 5 days ago |
| Active | |||||

Are youth sports broken? Almost certainly.
It’s easy to rail against the craziness of youth sports parents. I’ve done so in the past, and a lot of it is deserved. But in a strange way, given our current climate, parents are making the rati...
In many ways, coaches are a dying breed. No, the profession isn’t going away. It’s that, in a world filled with specialists, coaches are among the last of the master generalists. We have to wear dozens of hats to do the job well: teacher, c...
I can’t stop thinking about this quote from Dolly Parton. It’s so simple, yet underneath it provides for a way of living life, which defined Dolly, and may be one of the reasons she was unive...
On social media there are these videos that rack up millions of views with people transfixed by what they’re watching. With comments flooding in on what they’re seeing. It’s a video from some random high school in the 2000s.
There are no p...
“Everyone wants to be the best. But very few people are willing to do what it actually takes…You have to fall in love with the boredom. You have to fall in love with the repetition. If you can find joy in the mundane work that no one else s...
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The writers behind this newsletter.
Author of Win the Inside Game and Do Hard Things. Performance Coach. Helping people with their mental and physical game
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