
The science and art of sustainable excellence. How the best master their craft in sport, work, and life.
| Platform | Pricing | Freemium | Publishes | Twice weekly | |
|---|---|---|---|---|---|
| Issues | 110 | Founded | 2 years ago | Last Issue | 27 hours ago |
| Active | |||||

On the evening of May 16, 2015, two men stood three thousand feet above the floor of Yosemite Valley about to jump off. Dean Potter was forty-three, the most famous climber of his generation. Graham Hunt was twenty-nine, his protégé and, in...
This weekend, a 2,800-year-old poem had the biggest opening of Christopher Nolan's career. Bigger than Batman, Oppenheimer, you name it. A quarter of a billion dollars, worldwide, for a story your high school English teacher assigned you. O...
A Deep Dive Into World Cup Data on Performance
We all know that altitude and heat impact performance. It’s not rocket science. Just come train in Houston, Texas or go up to Park City, Utah and you’ll feel the effects pretty quickly.
One of the most famous moments in sport is Babe Ruth pointing his bat towards the stands and calling his shot.
Josh Kerr just did him one better. In March of this year he announced Project 222, an attempt to break one of the hardest and mo...
From hopeful to devastated in a matter of minutes is the only way to describe how England (and their fans) must have felt, going from up 1-0 to losing to Argentina 2-1 in the final minutes of the World Cup semifinal.
There’s not much worse...
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The writers behind this newsletter.
Author of Win the Inside Game and Do Hard Things. Performance Coach. Helping people with their mental and physical game
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