Steve Magness
The science and art of sustainable excellence. How the best master their craft in sport, work, and life.
| Platform |  | Pricing | Only free issues | Publishes | Twice weekly |
|---|---|---|---|---|---|
| Issues | 125 | Founded | 2 years ago | Last Issue | 13 days ago |
| Active | |||||
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stevemagness.orgLatest Issues
When the Watch Makes the Call
Consider the differences in these experiences and your behaviors.
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You go for a run without a watch.
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You go for a run with a simple watch that just has time.
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You go for a run with HR monitor and GPS giving you pace.
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You...
Stop with the Punishment and “Toughness” Workouts!
Making someone exhausted is the easiest thing you can do in training. Fatigue is simple to achieve. It’s time to stop making it the proof that a workout is good or that it worked.
Good coaching is about knowing what that fatigue is for, ho...
Instagram Writing and the Decline of Reading
There’s a new form of writing. It goes something like this:
You need to make your point. Emphasize it. Command it. Own it.
Keep it short. Use declarative sentences. But throw in just enough length to keep them thinking that they’re readin...
Anger, Composure, and the Myth of the Perfect Competitor
In one corner, there was Aryna Sabalenka. Wearing her emotions on her sleeve, smacking a ball in anger mid-match, then smashing her racket and telling a cameraman to F*** off after losing.
In the other, Elena Rybakina. Showing nothing, nev...
How You Chase the Unthinkable
The best sporting event in the world to follow right now? The women’s 800m.
It’s this generations quest for the sub-4 minute mile. And tt’s giving us a front row seat into how we chase outlandish goals, which applies far beyond track. Whic...
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Authors
The writers behind this newsletter.
Author of Win the Inside Game and Do Hard Things. Performance Coach. Helping people with their mental and physical game
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