
The science and art of sustainable excellence. How the best master their craft in sport, work, and life.
| Platform | Pricing | Only free issues | Publishes | Twice weekly | |
|---|---|---|---|---|---|
| Issues | 100 | Founded | a year ago | Last Issue | 5 days ago |
| Active | |||||

England is going to have to face Mexico on their home field, with screaming fans, and performing at over 7,000 feet altitude… That is no easy task. It might be the greatest home field advantage in sport. What do you do? Finally, a world cup...
After 120 minutes of play, Germany was tied with Paraguay. Off to penalty kicks they went. Through the normal five attempts for each side, they were deadlocked 3–3, with Manuel Neuer keeping Germany alive by saving two Paraguay penalties. A...
Norway just advanced to the round of 16 at the World Cup, defeating the Ivory Coast, with one of the best players in the world leading them their. A far cry from a team that hadn’t made the world cup since 1998.
Norway has long dominated...
If you’ve been in the exercise game long enough, you know everything follows a hype cycle. It gains in popularity, everyone is talking about it, and then suddenly the tables turn, and everyone is screaming, “X is overrated.”
Why does this...
In a clip that went viral, former USMNT star Landon Donovan lamented the state of youth soccer in America. His 8 year old son got ‘demoted’ to the B-team at his local club, moving him away from the friends he’d played with for the past few...
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The writers behind this newsletter.
Author of Win the Inside Game and Do Hard Things. Performance Coach. Helping people with their mental and physical game
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