Nutrition, etc.
KellyNew Yorker, dog mom, registered dietitian, wellness enthusiast, avid reader.
| Platform |  | Pricing | Freemium | Publishes | Twice weekly |
|---|---|---|---|---|---|
| Issues | 258 | Subscribers | Read | kellyhoganrd.substack.com |
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Latest Issues
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Nutrition tidbits #38: foods that are worth the extra $$
In case we’re just meeting, I’m Kelly, a registered dietitian in New York City. I write about nutrition and other musings as a married 40-something, dog mom, runner, and wellness enthusiast. Thank you for being here!
Thursday thoughts #29: 8 things I've learned as a dietitian
Something has continuously been on my mind, and that is: the dietetics profession is being devalued. There are influencers spitting out nutrition advice at every turn, Chat GPT for meal plans, and certain government entities and employees n...
February 2026 favorites
We have been digging out from what I hope is one of the last snows of the season in NYC - what an unwelcome surprise that was!
Nutrition tidbits #37: a versatile bowl recipe
I will be the first to say I overdid it on the bowls years ago. You know what I’m talking about - the beautifully curated, colorful bowls with a variety of vegetables, grains, proteins, maybe an avocado, a sprinkle of hemp seeds or micro gr...
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Authors
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Registered Dietitian/Nutritionist, dog mom, New Yorker
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