One Day Better
Tara Parker-Pope, MPHNews and updates on living better everyday
| Platform |  | Pricing | Only free issues | Publishes | Weekly |
|---|---|---|---|---|---|
| Issues | 33 | Founded | 5 years ago | Last Issue | 22 days ago |
| Active | |||||
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taraparkerpope.substack.comLatest Issues
Paying the GLP-1 “tax” (it's not about money)
Welcome to One Day Better, where I share small steps to make today a little better than yesterday.
This week, I’m writing about:
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The hidden “tax” of GLP-1 medications
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What I’m reading
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Joyscrolling!
The hidden “tax” of...
An Embarrassing Health Metric We Don't Like to Talk About
Welcome back to One Day Better, where I share small steps that can help make today just a little better than yesterday. This week, I’m writing about a sensitive topic—your pooping habits.
What you need to know about pooping
I am among...
The 5, 6, 20 Resilience Plan
Welcome to One Day Better, where I share small steps to make today a little better than yesterday.
This week, I’m writing about:
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Three habits to bounce back better
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Take a resilience quiz
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Joy snacking, including an orchestra...
A 7-step Stress Prescription
Welcome to One Day Better, where I share small steps to make today a little better than yesterday.
One Day Better is a reader-supported publication. To receive new posts and support my work, consider becoming a free or paid subscriber.
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How AI Could Change Medical Gaslighting
Welcome back to One Day Better. This week, I’m writing about:
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AI and the medical gaslighting of women
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Sweatin’ with the Olympic oldies
Can AI help stop medical gaslighting of women?
This week I read a distressing first-per...
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Authors
The writers behind this newsletter.
Hi! I'm longtime science writer with an MPH from Yale, and founder of the New York Times Well section. This newsletter is a place where we can share science-backed, practical and surprising health advice to help us all live better every day.
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