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One Day Better

Tara Parker-Pope, MPH

News and updates on living better everyday

Platform
Substack
PricingOnly free issuesPublishesWeekly
Issues29SubscribersRead taraparkerpope.substack.com

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Latest Issues

Recent posts by this newsletter. Browse the email archive.

How AI Could Change Medical Gaslighting

Welcome back to One Day Better. This week, I’m writing about:

12 days ago
28
6

The Vicarious Trauma of the Epstein Files

Welcome back to One Day Better. I have news! This newsletter is now my full-time job. The main newsletter will remain free, but please stay tuned for more frequent posts and additional subscriber-only content. Thanks to all of you for your ...

23 days ago
28
3

Your 2-Day Workout

Welcome back to One Day Better, where I share small steps that can help make today just a little better than yesterday. This week, I’m writing about:

2 months ago
39
4

8 Steps to Smarter Resolutions

Welcome back to One Day Better, where I share small steps that can help make today just a little better than yesterday. This week, I’m writing about:

2 months ago
26
4

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Authors

The writers behind this newsletter.

  • Tara Parker-Pope, MPH

    Hi! I'm longtime science writer with an MPH from Yale, and founder of the New York Times Well section. This newsletter is a place where we can share science-backed, practical and surprising health advice to help us all live better every day.

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