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Artwork for One Health Tweak a Week

One Health Tweak a Week

Ben Jones MD PhD

One straightforward, science-backed tip for a longer, healthier life—direct from an MD PhD to your inbox each week.

Platform
Substack
PricingOnly free issues
PublishesDailyIssues12
SubscribersRead benjonesmdphd.substack.com

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Latest Issues

Recent posts by this newsletter. Browse the email archive.

The Right Fats Can Cool Inflammation—Are You Eating Them?

Are the fats you eat fuelling or fighting inflammation?

21 days ago
0
0

The Right Fats Can Cool Inflammation—Are You Eating Them?

Inflammation is our body’s emergency response system. Without it, we wouldn’t survive.

21 days ago
4
2

Think Your ‘Microwave-Safe’ Plastic is Safe? Here’s What You Need to Know—And What to Use Instead

In October 2009, Kate, a 49-year-old woman, ate a reheated fish meal from a plastic container. A few hours later, she felt a sharp pain in her chest and had difficulty swallowing.

a month ago
7
5

Think Your ‘Microwave-Safe’ Plastic is Safe? Here’s What You Need to Know—And What to Use Instead

🚨 Is your ‘microwave-safe’ plastic actually safe? Spoiler: Not really.

a month ago
0
0

Authors

The writers behind this newsletter.

  • Ben Jones MD PhD
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