One Health Tweak a Week
Ben Jones MD PhDOne straightforward, science-backed tip for a longer, healthier life - direct from an MD PhD to your inbox each week.
| Platform |  | Pricing | Freemium | Publishes | Weekly |
|---|---|---|---|---|---|
| Issues | 140 | Founded | a year ago | Last Issue | 11 days ago |
| Active | |||||
Read this Newsletter
newsletter.onehealthtweakaweek.comLatest Issues
The Processed Meat You Don’t Realise You’re Eating May Be Harming Your Health
One of the great small pleasures of staying in a British bed and breakfast is the full English breakfast.
Bacon, sausage, black pudding, a fried egg, toast, and a cup of strong tea, with the promise of a day’s adventures waiting outside th...
The Processed Meat You Don’t Realise You’re Eating May Be Harming Your Health
This week’s One Health Tweak a Week podcast is about processed meat: not just bacon, sausages and hot dogs, but the everyday foods that quietly creep into otherwise healthy diets.
We’ll look at why processed meat is not simply “meat with a...
Are Dim Days and Bright Nights Undermining Your Long-Term Health?
Most advice about light and health starts at the wrong end of the day.
We’re told to stop scrolling before bed, switch on night mode, buy blue-light glasses. There’s some truth in that: bright, blue-rich light in the evening really can del...
Are Dim Days and Bright Nights Undermining Your Long-Term Health?
This week’s episode is about one of the most overlooked signals shaping your sleep, mood, energy and long-term health: light.
Most advice starts at the wrong end of the day. We’re told to stop scrolling before bed, switch on night mode, or...
If Sugar Is Bad, How Can Fruit Be So Good for You?
For years, I was an optimistic fruit buyer but a reluctant fruit eater. A handsome fruit bowl sat on the kitchen counter: apples polished, bananas curved just so, a few satsumas adding a flash of orange.
It looked great. Very aspirational....
Audience Metrics
Subscribers, engagement, traffic and sponsorship for One Health Tweak a Week.
| Subscribers | Engagement | 81 | Monthly Web Visits | ||
|---|---|---|---|---|---|
| Accepts Sponsors | Estimated Cost per Ad | ||||
Explore More
Authors
The writers behind this newsletter.
Science-backed health advice for busy adults who want to live longer and stay well. Each week, I turn one confusing health topic into a practical tweak you can actually use.
Frequently Asked Questions
How can I access the email archive for One Health Tweak a Week?
You can find recent issues that have been published by One Health Tweak a Week on Reletter by scrolling up to where it says Latest Issues. Tap on the link for any of the most recent emails or hit More Issues to see older ones.
How many subscribers does One Health Tweak a Week have?
To see how many people subscribe to One Health Tweak a Week, simply upgrade your Reletter account. We provide readership numbers and lots of other stats for this newsletter so you can decide if it's worth reaching out to.
How can I advertise in One Health Tweak a Week?
Newsletter advertising can be extremely effective when it's done right. Before you pitch One Health Tweak a Week as a potential sponsor or partner, make sure that you've done your research and checked its newsletter stats with Reletter.
Then, personalize one of our winning pitching templates and send it to the right person using the contact info provided.
How much does it cost to sponsor a publication like One Health Tweak a Week?
Newsletter ad rates (or CPM) vary depending on many factors, including industry, number of subscribers, open rate, ad placement and more.
To find out how much an ad will cost, contact One Health Tweak a Week using the contact information provided and ask for a copy of their media kit.
How can I find newsletters related to One Health Tweak a Week?
Scroll up to where it says Related Newsletters to see other publications like One Health Tweak a Week. You can also search our email newsletter directory to discover other newsletters that cover the topics you're interested in.
How do I contact One Health Tweak a Week?
Reletter provides this newsletter's website URL above, where you will often find their contact information. We also provide links to associated social media accounts and pitching templates so you can reach out fast.