Reletter
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One Tiny Healing Meditation

Laurie Marbas, MD, MBA
Hundreds of paid subscribers

One Tiny Healing Meditation provides your twice weekly audio anchor to pause, reset, and rewire your brain.

Platform
Substack
PricingFreemiumPublishesDaily
Issues267Foundeda year agoLast Issue2 days ago
Active

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Latest Issues

Wiggle Your Toes

Your line at the grocery store hasn’t moved in five minutes. Someone up front needs a price check, and the line next to yours has already moved twice. Meanwhile, you’ve got a tight grip on the cart, and you keep checking the time.

Most of...

2 days ago
3

Later

A meditation for when you finally sit down and feel guilty about everything you’re not doing.

What if you sat down for a few minutes and didn’t feel guilty about it?

5 days ago
9
Paid

Start Over

You burned the toast and lost your keys, and now the whole day feels ruined.

This meditation shows you a small way to start the day over.

Subscribe now


It’s one of those days. First you burned the toast, and then you spent twenty...

9 days ago
13

Lamp Before Dark

A meditation for when it gets dark outside and you feel a little low.

Do you ever find yourself feeling down as the summers fades into fall and the light goes with it?

12 days ago
8
Paid

The Driveway Minute

Have you ever found yourself not wanting to walk in your own front door?

That is what this tiny healing meditation is for.

Subscribers get two short guided meditations every week, each one with a single habit you can use that day. Every m...

16 days ago
10

Key Facts

Contact Information
Newsletter Author
Number of Subscribers
Find out how many people subscribe to this newsletter.

Audience Metrics

Subscribers, engagement, traffic and sponsorship for One Tiny Healing Meditation.

SubscribersEngagement76Monthly Web Visits
Accepts SponsorsEstimated Cost per Ad

Authors

The writers behind this newsletter.

  • Laurie Marbas, MD, MBA

    Board-certified family and lifestyle medicine physician. The Science of Healing Habits That Move the Needle.

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