Optimal Nurturing
Heather HuttonLactation & Wellness Blog by Heather Hutton BSN, RN, IBCLC - Lactation Consultant and Mother-Baby Nurse
| Platform |  | Pricing | Freemium | Publishes | Weekly |
|---|---|---|---|---|---|
| Issues | 182 | Subscribers | Read | optimalnurturing.substack.com |
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Latest Issues
Recent posts by this newsletter. Browse the email archive.
My Tongue Tie Release Experience: Part 2
In part 1, I discussed my prior symptoms and my prep work and today I will discuss the procedure itself, the recovery, and how I am doing now four weeks after my tongue tie release! Warning: Contains lots of pictures of my mouth throughout ...
My Tongue Tie Release Experience: Part One
Through my work with infants over the last 12 years, I came to learn that I have a tongue tie. As a 37-year-old adult, I decided to have my tongue tie released and this has been my personal experience!
The Critical Window For Milk Production
In those early, hazy days postpartum, everything is a whirlwind — from figuring out diaper changes to sleepless nights to, of course, breastfeeding. Let’s break it down into evidence-based reasons why the first two weeks postpartum are vita...
Choosing the Right Breast Pump
Are you pregnant and trying to decide which breast pump to get? Or recently had a baby and wondering if you should buy another breast pump? Did you know that under the Affordable Care Act, most insurance companies will provide you with a br...
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Authors
The writers behind this newsletter.
Heather is an IBCLC Lactation Consultant and Registered Nurse with a passion for holistic whole person and dyad-centered support. She writes about all things lactation, nursing, and wellness. She is based in Bristol, TN. www.optimalnurturing.com
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