Optimal Nurturing
Heather HuttonLactation & Wellness
| Platform |  | Pricing | Freemium | Publishes | Weekly |
|---|---|---|---|---|---|
| Issues | 110 | Subscribers | Read | optimalnurturing.substack.com |
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Latest Issues
Recent posts by this newsletter. Browse the email archive.
Babies Sleeping Through The Night
What To Expect & What It Might Mean For Milk Production
The Critical Window For Milk Production
In those early, hazy days postpartum, everything is a whirlwind — from figuring out diaper changes to sleepless nights to, of course, breastfeeding. Let’s break it down into evidence-based reasons why the first two weeks postpartum are vita...
Make Breastfeeding Visible Again
One of the fundamental problems with breastfeeding in the modern world is that most women have never actually seen anyone breastfeed before they are required to do it themselves. But how can we expect women to confidently perform something ...
The Link Between Traumatic Birth Experiences and Breastfeeding Difficulties
Many people expect the first months after birth to be a joyful time. Enter birth trauma. Trauma and birth may seem like two words that shouldn’t belong together, yet for many women, they tragically do. As a lactation consultant, I see these...
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Authors
The writers behind this newsletter.
Heather is an IBCLC Lactation Consultant and Registered Nurse with a passion for holistic whole person and dyad-centered support. She writes about all things lactation, nursing, and wellness. She is based in Bristol, TN. www.optimalnurturing.com
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