Optimal Nurturing
Heather HuttonLactation & Wellness Blog by Heather Hutton BSN, RN, IBCLC - Lactation Consultant and Mother-Baby Nurse
| Platform |  | Pricing | Freemium | Publishes | Weekly |
|---|---|---|---|---|---|
| Issues | 197 | Founded | 3 years ago | Last Issue | 6 days ago |
| Active | |||||
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optimalnurturing.substack.comLatest Issues
Where's the Poop? When Your Baby Is Constipated
The journey from exclusive milk-feeding to the exciting world of solid foods is a milestone in your baby's growth. But it can sometimes bring unexpected hiccups, like constipation. In this blog post, we'll uncover the mystery behind your ba...
Secrets of Supply: Mastering Milk Production
Hello, dedicated parents! Today, we're going to dive deep into the fascinating world of milk supply in nursing and when feeding your baby away from the breast. Whether you're nursing your first child or are a seasoned parent, understanding...
The Link Between Traumatic Birth Experiences and Breastfeeding Difficulties
Many people expect the first months after birth to be a joyful time. Enter birth trauma. Trauma and birth may seem like two words that shouldn’t belong together, yet for many women, they tragically do. As a lactation consultant, I see these...
Learning To Be Resilient
If there's one thing parenting will teach you, it’s the importance of resilience and the ability to be flexible. Whether it’s the ups and downs of breastfeeding or the unexpected twists and turns of raising a child, being a parent requires...
Vitamin D Supplementation for Breastfeeding Infants
It’s well-established that breast milk is the gold standard in infant nutrition, providing a perfect blend of nutrients and antibodies. However, there’s one essential nutrient that may need some attention: Vitamin D.
Optimal Nurturing is a...
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| Subscribers | Engagement | 67 | Monthly Web Visits | ||
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| Accepts Sponsors | Estimated Cost per Ad | ||||
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Authors
The writers behind this newsletter.
Heather is an IBCLC Lactation Consultant and Registered Nurse with a passion for holistic whole person and dyad-centered support. She writes about all things lactation, nursing, and wellness. She is based in Bristol, TN. www.optimalnurturing.com
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