Optimal Nurturing
Heather HuttonLactation & Wellness Blog by Heather Hutton BSN, RN, IBCLC - Lactation Consultant and Mother-Baby Nurse
| Platform |  | Pricing | Freemium | Publishes | Weekly |
|---|---|---|---|---|---|
| Issues | 194 | Founded | 3 years ago | Last Issue | 6 days ago |
| Active | |||||
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optimalnurturing.substack.comLatest Issues
Learning To Be Resilient
If there's one thing parenting will teach you, it’s the importance of resilience and the ability to be flexible. Whether it’s the ups and downs of breastfeeding or the unexpected twists and turns of raising a child, being a parent requires...
Vitamin D Supplementation for Breastfeeding Infants
It’s well-established that breast milk is the gold standard in infant nutrition, providing a perfect blend of nutrients and antibodies. However, there’s one essential nutrient that may need some attention: Vitamin D.
Optimal Nurturing is a...
How to Calm Your Crying Baby
When I was a home visiting nurse for first-time moms, I taught all my clients about the normal infant sleep and wake states and how to help baby move from one state to another when needed. All babies move through these states, but some move...
The Real Reasons Moms Are Exhausted
What Are We Going To Do About It?
"A mother can't 'self-care' her way out of being systemically and culturally overburdened." – Helena Vissing, PsyD, SEP, PMH-C
Trust Your Instincts: When Breastfeeding Feels Right, It Probably Is!
You've likely heard tons of advice, read countless articles, and listened to numerous stories from other mothers. Some of those may have been heartwarming and some of those may have been horror stories. But here's a little secret: if you fe...
Audience Metrics
Subscribers, engagement, traffic and sponsorship for Optimal Nurturing.
| Subscribers | Engagement | 68 | Monthly Web Visits | ||
|---|---|---|---|---|---|
| Accepts Sponsors | Estimated Cost per Ad | ||||
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Authors
The writers behind this newsletter.
Heather is an IBCLC Lactation Consultant and Registered Nurse with a passion for holistic whole person and dyad-centered support. She writes about all things lactation, nursing, and wellness. She is based in Bristol, TN. www.optimalnurturing.com
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