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Perpetual Health

J Gulinello

Health & Nutrition Related News/Commentary

Platform
Substack
PricingOnly free issuesPublishesWeekly
Issues243SubscribersRead perpetualhealth.substack.com

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Latest Issues

Recent posts by this newsletter. Browse the email archive.

Unlocking Cellular Healing

In an era where chronic illnesses are skyrocketing—affecting over 40% of children and up to 90% of adults over 65 in recent decades—understanding the root causes has never been more urgent. From autoimmune disorders to fatigue syndromes, th...

9 days ago
9
7

The Ancestral Betrayal

In the vast timeline of human evolution, our ancestors thrived on a diet forged by nature—whole foods like meats, vegetables, fruits, nuts, and roots, hunted and gathered in rhythms that matched our biology. For millions of years, this ance...

16 days ago
7
2

The Cholesterol Myth

Cholesterol has long been painted as the villain in the story of heart disease, but mounting evidence suggests this narrative is deeply flawed—and highly profitable for Big Pharma. A 2015 article in the Journal of the American Board of Fami...

a month ago
10
7

Movement as Medicine

It may seem cliché but movement really is medicine. Why do we say this? In an era where chronic diseases dominate headlines and healthcare costs soar, one of the most potent tools for prevention and treatment often sits untapped: our own bo...

a month ago
12
9

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Authors

The writers behind this newsletter.

  • J Gulinello

    Masters Degree in Clinical Human Nutrition -Nutritional Therapist -Ancestrally Based Practitioner-Speaker-Researcher

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