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Health & Nutrition Related News/Commentary

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Issues259Founded4 years agoLast Issue10 days ago
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Latest Issues

Stomach Acid: The Unsung Hero

Stomach acid (hydrochloric acid, or HCl) is frequently misunderstood and generally suppressed with medications, yet it plays foundational roles in digestion, microbial defense, and overall health. Low stomach acid (hypochlorhydria) is linke...

10 days ago
6
2

The Science Behind Saturated Fats and Testosterone

For years, we’ve been told to fear cholesterol and limit saturated fats. They’re painted as artery-cloggers that lead straight to heart disease. But what if this advice has overlooked something critical for lifters, athletes, and anyone cha...

17 days ago
8
7

The Dolichol-Statin-Insulin-Heart Disease Loop

The Vicious Cycle We’ve Built

Heart disease remains a leading cause of death, and statins are the cornerstone of prevention for millions. By inhibiting HMG-CoA reductase, they lower cholesterol synthesis and thus reduce serum cholesterol l...

24 days ago
5
3

Alzheimer's and Parkinson's

Not Destiny, A Cry for Help

Alzheimer’s disease (AD) and Parkinson’s disease (PD) are often portrayed as inevitable consequences of aging. This view is overly fatalistic. Both represent evolutionary mismatches—our modern environments, diet...

a month ago
13
12

Why Now Is the Perfect Time to Embrace MAHA

Perpetual Health is a reader-supported publication. To receive new posts and support my work, consider becoming a free or paid subscriber.

Chronic disease isn’t creeping up on us anymore—it’s here, and it’s crushing us. In 2023, 76.4% of U...

a month ago
5
6

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Authors

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  • J Gulinello

    Masters Degree in Clinical Human Nutrition -Nutritional Therapist -Ancestrally Based Practitioner-Speaker-Researcher

  • Jennifer Theriault

    Psychiatric NP working at the intersection of metabolism, cellular health, hormones, and mental well-being. Exploring root-cause psychiatry, peptides, and the systems that shape resilience—from mitochondria to mood.

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