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plant52

Jamie Ryder

Take care of your body and your body will take care of you. ✨ Automate healthy eating habits one week at a time.

Platform
Substack
PricingFreemiumPublishesWeekly
Issues91SubscribersRead plant52.substack.com

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Latest Issues

Recent posts by this newsletter. Browse the email archive.

Stepping into the future in 3, 2, 1...

Miracle Soup // to cast new surprises and wonder in your body and life 🪄

10 months ago
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A different kind of holiday indulgence

##### 🗓️ SAVE THE DATE!

10 months ago
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Wellness wish list 🎁

Christmas is 10 days away 😲 - have you finished your shopping yet? 🫠

a year ago
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My first interview on YouTube

The other day I connected with Paul and Adrienne Mills - two strangers who popped into my YouTube live. Paul and Adrienne are on their path to eating more whole plants and are getting healthier one meal at a time.

a year ago
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The writers behind this newsletter.

  • Jamie Ryder

    Learn how to automate healthy eating habits by taking it one week at a time. Take care of your body, and your body will take of you. ✨

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