Well Seasoned
Lauren Kretzer, Pamela Salzman, Amanda Leigh, Brittany ViklundYour cozy weekly read for plant-based cooking, holistic wellness, seasonal living, travel inspiration and more.
| Platform |  | Pricing | Freemium | Publishes | Twice weekly |
|---|---|---|---|---|---|
| Issues | 234 | Founded | 6 years ago | Last Issue | 14 days ago |
| Active | |||||
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laurenkretzer.substack.comLatest Issues
The 7 Surprisingly Powerful Nervous System Resets That Changed My Summer
Photo by Bradley Prentice on Unsplash
Hi, friends! I hope you’re having a good week so far. I’ve been keeping busy with all manner of summer things. I can not believe we are in the home stretch! I intend on making these last few weeks as f...
The Nourished Life with Amanda of "Mama Eats"
Amanda of Mama Eats
Hi, everyone! I hope that your August is off to a good and proper start, meaning: lots of time in the sun, garden tomatoes on sourdough drizzled with olive oil and flaky salt, and hot, lazy afternoons spent reading and...
The Sunday Table
Photo by Jason Leung on Unsplash
Hi there, and happy Sunday. I haven’t done one of these in a while, have I? Truth be told, I’ve been dealing with something hard all summer (aren’t we all?), and writing about frivolous things felt weird. I...
A New Beginning
A few new and exciting beginnings in my professional journey...
Hi, friends! How has your week been so far?
The 11 Foods I Always Keep in My Kitchen (and why)
Photo by Mick Kirchman on Unsplash
Hi, friends. We are back from Maine and finally feeling settled back home - suitcases unpacked, vacation laundry done and sorted, and back on our regular cooking/eating routine, thank goodness. Of all the...
Audience Metrics
Subscribers, engagement, traffic and sponsorship for Well Seasoned.
| Subscribers | Engagement | 75 | Monthly Web Visits | ||
|---|---|---|---|---|---|
| Accepts Sponsors | Estimated Cost per Ad | ||||
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Authors
The writers behind this newsletter.
A weekly newsletter about seasonal living and cooking, evidence based nutrition, and holistic wellness from a professionally trained chef, nutritionist and mama.
Pamela Salzman is a Los Angeles-based natural foods cooking instructor, cookbook author, and recipe developer. Pamela teaches both in-person in private homes, as well as through an online platform with hundreds of monthly subscribers.
A mother, gardener, and home cook writing to you twice a week from sunny California.
A twice-weekly newsletter focused on joy through life sentiments, intentional living, books, and good food.
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