Your cozy weekly read for plant-based cooking, holistic wellness, seasonal living, travel inspiration and more.
| Platform |  | Pricing | Freemium | Publishes | Twice weekly |
|---|---|---|---|---|---|
| Issues | 230 | Founded | 5 years ago | Last Issue | 5 days ago |
| Active | |||||
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laurenkretzer.substack.comLatest Issues
The 11 Foods I Always Keep in My Kitchen (and why)
Photo by Mick Kirchman on Unsplash
Hi, friends. We are back from Maine and finally feeling settled back home - suitcases unpacked, vacation laundry done and sorted, and back on our regular cooking/eating routine, thank goodness. Of all the...
Seasonal Living Journal, Issue 06
My seasonal living roundup for SUMMER: inspiration for cooking, reading, no-fuss entertaining, nature based wellness and MORE!
Hi friends, and Happy July! I’m writing to you from my annual trip to Maine, which has already kicked off in the...
The Nourished Life with Colleen Patrick-Goudreau
A few months ago, I trepidatiously reached out to to see if she’d be interested in participating in my The Nourished Life Q&A series. The saying “never meet your heroes” immediately came to mind. I have been a major fan of Colleen’s for ne...
The Way Life Should Be
Lessons from Maine, Italy and a Slower Life
Greetings, friends. I hope you’re having a good week so far. This is our final week of school, and I’m very excited to formally kick off summer. We have lots of good things on the horizon, rangin...
My Analog Summer Bucket List
Photo by Toa Heftiba on Unsplash
Summer is almost upon us, and the countdown ‘til the last day of school has officially begun (we are done next Friday!). Now that we’re officially past the special end of year school events, recitals, compe...
Audience Metrics
Subscribers, engagement, traffic and sponsorship for Well Seasoned.
| Subscribers | Engagement | 74 | Monthly Web Visits | ||
|---|---|---|---|---|---|
| Accepts Sponsors | Estimated Cost per Ad | ||||
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Authors
The writers behind this newsletter.
A weekly newsletter about plant-based food and cooking, seasonal holistic living, and evidence based nutrition/wellness to bring warmth and meaning to our days.
Pamela Salzman is a Los Angeles-based natural foods cooking instructor, cookbook author, and recipe developer. Pamela teaches both in-person in private homes, as well as through an online platform with hundreds of monthly subscribers.
A twice-weekly newsletter focused on joy through life sentiments, intentional living, books, and good food.
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