Delicious plant based food and holistic living for people who crave health, connection and sustainability. Welcome, I'm so glad to have you at my table!
Platform | Substack | Pricing | Freemium | Publishes | Weekly |
---|---|---|---|---|---|
Issues | 102 | Subscribers | Read | laurenkretzer.substack.com |
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It’s pretty common for anyone considering going plant based to worry about their diet becoming too restrictive, boring and/or nutritionally imbalanced. As someone who is wholly obsessed with food and cooking, I can assure you that I would n...
A wholesome recipe to welcome spring (and celebrate Easter)!
“Green Pasta” Recipe by Delish Knowledge
The foods and lifestyle practices you'll need for optimal gut health
Other publications recommended by the authors of this newsletter.
The writers behind this newsletter.
I'm Lauren Kretzer, a professional plant based chef, holistic nutritionist and cancer survivor. I'm of the firm belief that plants are magic - join me on this delicious, health giving adventure!
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