Your cozy weekly read for plant-based cooking, holistic wellness, seasonal living, travel inspiration and more.
| Platform |  | Pricing | Freemium | Publishes | Twice weekly |
|---|---|---|---|---|---|
| Issues | 225 | Founded | 5 years ago | Last Issue | 14 days ago |
| Active | |||||
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laurenkretzer.substack.comLatest Issues
The Nourished Life with Amy Chaplin
Back in the Golden Age of food blogging (about 15-ish years ago), I remember stumbling upon a Word Press site called Coconut and Quinoa; it was a vegetarian food blog featuring the most beautiful healthy, seasonal recipes written by a woman...
A Personal Update!
Photo by Jonathan Kemper on Unsplash
Earlier this year, on a very cold and snowy January day, I decided I needed to make good on one of my longtime intentions of forming community and professional work outside of my home. As someone who is...
The Sunday Table
Photo by Rikonavt on Unsplash
Good morning, dear readers, and Happy Mother’s Day! I know this can be a sensitive day, so I am wishing you a day full of sunshine and love, no matter what.
I am grateful to be waking up to some hot coffee a...
Stay Wild, Child
On how building a deeper connection with nature can save us all.
Hi friends, how is your week going so far? It’s a bit rainy today (perfect writing weather) and everything outside is looking so much fuller and greener. Things feel very muc...
The Nourished Life with Brittany Viklund
Brittany Viklund
Hello, lovely readers!
I am thrilled to be here with the second installment of my new series, The Nourished Life, in which I interview some of my favorite Substack writers about all things cooking, wellness, creative lif...
Audience Metrics
Subscribers, engagement, traffic and sponsorship for Well Seasoned.
| Subscribers | Engagement | 75 | Monthly Web Visits | ||
|---|---|---|---|---|---|
| Accepts Sponsors | Estimated Cost per Ad | ||||
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Authors
The writers behind this newsletter.
A weekly newsletter about plant-based food and cooking, seasonal holistic living, and evidence based nutrition/wellness to bring warmth and meaning to our days.
Pamela Salzman is a Los Angeles-based natural foods cooking instructor, cookbook author, and recipe developer. Pamela teaches both in-person in private homes, as well as through an online platform with hundreds of monthly subscribers.
A twice-weekly newsletter focused on joy through life sentiments, intentional living, books, and good food.
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