Preppy Caveman
Patrick H.Happiness is built on mental, physical and emotional health. Being a Preppy Caveman is about finding it through honoring the primal needs of all humans in a way that still allows us to navigate the unique social and environmental demands of modern life.
| Platform |  | Pricing | Only free issues | Publishes | Weekly |
|---|---|---|---|---|---|
| Issues | 14 | Founded | 2 years ago | Last Issue | 2 years ago |
| Active | |||||
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preppycaveman.substack.comLatest Issues
Extraordinary Animals Podcast
I’ve got two new episodes of the podcast for you all today!
The first is an interview with IBBF Pro Bodybuilder/Coach and owner of Scooby Health, Jason Theobald. Jason and I get WAY into the weeds about all things metabolism, weight loss,...
Extraordinary Animals Podcast
Ladies and gents, I’m back in your inbox with another episode of the Extraordinary Animals Podcast. This time, I sit down with one of my closest friends, Vince Bruno. He’s a Licensed Professional Counselor who specializes in psilocybin ther...
Extraordinary Animals Podcast
Episodes 5 and 6
What’s up everyone, today I have the two latest episodes of the podcast. The first is a highly entertaining and interesting episode with Whitney Brewer. She’s an erotic photographer who’s helped many people find love for t...
Extraordinary Animals Podcast #4 Dr. Abdullah Al Bahrani
Check out the latest episode of the Extraordinary Animals Podcast on Spotify and Apple Podcasts. And on that note, I wanted to take a moment to say thanks, the show recently passed 250 listens, many of which came from you all.
Preppy Cavem...
Extraordinary Animals Podcast
On this episode of Extraordinary Animals I sat down with my good friend Marc Kelly. We covered topics ranging from Crisis work, hostage situations, addiction, trauma, marriage equality and his experiences as a gay man in small-town Kentucky...
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Authors
The writers behind this newsletter.
Leaning into life’s extremes led me to Hollywood, Wall Street, war, world-class fitness & entrepreneurship. Years of teaching, mentoring and self-study have taught me much about us. The road is long, Subscribe and share to come along with.
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