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Preppy Caveman

Patrick H.

Happiness is built on mental, physical and emotional health. Being a Preppy Caveman is about finding it through honoring the primal needs of all humans in a way that still allows us to navigate the unique social and environmental demands of modern life.

Platform
Substack
PricingOnly free issuesPublishesWeekly
Issues14SubscribersRead preppycaveman.substack.com

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Latest Issues

Recent posts by this newsletter. Browse the email archive.

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I’ve got two new episodes of the podcast for you all today!

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Extraordinary Animals Podcast

Ladies and gents, I’m back in your inbox with another episode of the Extraordinary Animals Podcast. This time, I sit down with one of my closest friends, Vince Bruno. He’s a Licensed Professional Counselor who specializes in psilocybin ther...

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Extraordinary Animals Podcast

Episodes 5 and 6

a year ago
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Extraordinary Animals Podcast #4 Dr. Abdullah Al Bahrani

Check out the latest episode of the Extraordinary Animals Podcast on Spotify and Apple Podcasts. And on that note, I wanted to take a moment to say thanks, the show recently passed 250 listens, many of which came from you all.

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Authors

The writers behind this newsletter.

  • Patrick H.

    Leaning into life’s extremes led me to Hollywood, Wall Street, war, world-class fitness & entrepreneurship. Years of teaching, mentoring and self-study have taught me much about us. The road is long, Subscribe and share to come along with.

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