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Sarah L. Heringer

A record of what the body carries after loss and what it takes to remain open.

Platform
Substack
PricingOnly free issuesPublishesTwice weekly
Issues160Founded4 years agoLast Issue7 days ago
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Latest Issues

The Language of Grief

A couple of weeks ago, I had the privilege of joining Betsy on her podcast for a conversation about grief.

If you’ve been here for a while, many of the stories will be familiar. We talked about Patrick, about the morning my life changed fo...

7 days ago
4
2

There Is No Substitute

The first time Patrick and I took LSD together, we were naked outdoors before noon.

The land in Columbia, North Carolina backed into forest on three sides, a creek at the edge of it running down into a pond. No neighbors. No road noise. Ju...

12 days ago
12

This is Healing Episode: Groundhog's Day and Grief

Every morning I woke up and waited for it to be different. Same result. Same morning. Same boulder.

My friend called it Groundhog’s Day. She was right.

This episode is about what happens when you finally stop going to the same diner and w...

23 days ago
6

Things I Know Now

A year after my husband’s murder, there are things I know now that I did not know before grief.

Not because I went looking for them.

Not because I am wiser than everyone else.

Simply because there are things loss makes impossible not to...

24 days ago
12
13

This is Healing Episode: Day 366

I re-recorded this episode.

The first version was packaged. Softened. I found myself afraid of hurting people’s feelings — and I stopped, because this episode has nothing to do with anyone’s feelings but mine.

Day 366 feels the same as da...

a month ago
11
4

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  • Sarah L. Heringer

    Sarah Heringer is a writer, coach, and somatic practitioner navigating life after the murder of her husband. She writes about grief, truth, and the body—this is where nothing is off-limits.

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