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Sarah L. Heringer

A record of what the body carries after loss and what it takes to remain open.

Platform
Substack
PricingOnly free issuesPublishesTwice weekly
Issues152Founded3 years agoLast Issue4 days ago
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Latest Issues

This is Healing, Podcast Episode: Keep Your Heart Open

I just got back from a writer’s retreat in the mountains of Colorado. I went to write. I came back with something I didn’t expect — a realization I could no longer avoid.

This episode is for two people. The person living inside grief right...

4 days ago
4

A Personal Update

Hello all,

I wanted to give you a personal update on what’s been happening in my life. Many of you follow my writing and the podcast. Many of you have supported me through this last year. Many of you are navigating your own grief, your own...

8 days ago
24
14

I Miss Not Being Lonely Inside My Own Skin

Some part of me
has begun returning to the living.

Not the grieving widow.
She is never not in the picture.
But she is not
the only part
of my womanhood.

What no one tells you
is that grief does not remove the body.

The body...

15 days ago
7

This is Healing Podcast: Episode- The Backlash of Feeling Alive Again

I felt good this week.

And it wrecked me.

Not in a poetic way. Not in a “healing isn’t linear” kind of way. I mean I felt something open in my body—something alive—and within hours it swung hard in the other direction.

Like my nervous sy...

19 days ago
7

What Happens to Love When the Person Is Gone

I had a love of the ages.

That is the most accurate sentence I can write.

Not a fairy tale. I want to get that right. The instinct is to make it one, to clean it up so it can be recognized quickly, but that would be a revision. It would s...

21 days ago
9
4

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  • Sarah L. Heringer

    Sarah Heringer is a writer, coach, and somatic practitioner navigating life after the murder of her husband. She writes about grief, truth, and the body—this is where nothing is off-limits.

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