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Sarah L. Heringer

A record of what the body carries after loss and what it takes to remain open.

Platform
Substack
PricingOnly free issuesPublishesTwice weekly
Issues164Founded4 years agoLast Issue35 hours ago
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Latest Issues

If You’re Grieving, Read This

Someone asked me recently if I feel pressure to redeem what has happened to me. To make something of it.

Yes.

I have felt enormous pressure to put a redemptive arc on this story. To have it be meaning-making. To have it have a benefit, a...

35 hours ago
4

A New Forest

The night Teddy started vomiting blood, I realized something I wasn’t prepared to admit.

Life from this moment on was never going to be the same.

Not because of Teddy.

Because I recognized the woman sitting on the floor of the emerg...

8 days ago
5

This Is Healing Podcast Episode: What Even Is Healing

A year ago, this podcast started as a real-time record of catastrophic loss. This episode picks up after a month of silence — the longest gap the show’s ever had — and instead of handing you a clean recap, I’m staying honest about not havin...

17 days ago
7

A Warrior’s Lineage

My initiation began with me soaked in my husband’s blood.

I did not know it was an initiation.

I thought it was the worst night of my life.

Time did not explain what that night had made me.

A ceremony did.

A drum.

A circle of people....

a month ago
15
2

The Language of Grief

A couple of weeks ago, I had the privilege of joining Betsy on her podcast for a conversation about grief.

If you’ve been here for a while, many of the stories will be familiar. We talked about Patrick, about the morning my life changed fo...

2 months ago
4
2

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  • Sarah L. Heringer

    Sarah Heringer is a writer, coach, and somatic practitioner navigating life after the murder of her husband. She writes about grief, truth, and the body—this is where nothing is off-limits.

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