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Pressure Down There

Dr. Kenael Segal

For women holding it all—careers, kids, groceries, and stress in the pelvis. Pelvic health demystified. No fluff, no jargon. Just what you need without the overwhelm.

Platform
Substack
PricingFreemiumPublishesWeekly
Issues18SubscribersRead drkenaelsegal.substack.com

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Latest Issues

Recent posts by this newsletter. Browse the email archive.

A dirty little (not so) secret

Pressure Down There is based on my ebook with the same namesake. To purchase your copy, you can head over to my website where you will find the ebook and other tools for healing. If prolapse is not your thing, consider gifting it to a famil...

2 months ago
4
6

A pessary is NOT for old women

Pressure Down There is based on my ebook with the same namesake. To purchase your copy, you can head over to my website where you will find the ebook and other tools for healing. If prolapse is not your thing, consider gifting it to a famil...

2 months ago
1
0

A soft rebirth, a deeper calling

Is it just me or did 2025 fly by like a cool summer breeze on a warm, sunny day? How has it been for you? For me, that wind picked up with hurricane force winds, blowing away the things that could not remain.

3 months ago
5
2

Your Energy, Your Design

Hey Dear,

4 months ago
1
0

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Authors

The writers behind this newsletter.

  • Dr. Kenael Segal

    I am a Jamaican-born physical therapist, mind-body expert, and intuitive healer. I have a deep love for the body, movement, and healing. Inspired by the natural flow of the Universe, I look to nature for guidance.

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