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Artwork for Nourishing Creativity

Nourishing Creativity

ChefCarla Contreras, Dulce Ruby, Jenna Knapp, Stephanie Pereira Lima, Juanina Kocher, Bassam Tarazi

The cycle of the last few years has left you (and me) feeling physically, mentally, emotionally, & creatively drained. Nourish your very full life through: Podcast interviews, creator tools, plus recipes, & mocktails.

Platform
Substack
PricingOnly free issuesPublishesWeekly
Issues114SubscribersRead chefcarla.substack.com

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Latest Issues

Recent posts by this newsletter. Browse the email archive.

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13 days ago
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Episode 99: How to Stay Authentic During The Holiday Season with Alexa Juanita Jordan Founder of Wild Cozy Free

This week’s episode is an invitation to show up this holiday season as the most authentic version of yourself. I’m joined by Alexa Juanita Jordan, a certified life coach, published author, and playwright.

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Gratitude Practice, The Recipe That Saves My Mornings, & Winter Holiday Menu

My heart is full of gratitude this week. I taught the Substack 101 Workshop with my co-teacher Jenna Knapp. We had 29 people join us to create their Substack profiles. I can’t wait to see what they create!

19 days ago
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Episode 98: Building Your Digital Home on Substack with Jenna Knapp of Have Cake Creative

In this week’s episode, we’re shaking things up a bit! I’m pulling back the curtain and sharing the behind the scenes of my upcoming Substack workshops. I’m joined by Dear Self with Love founder, Jenna Knapp. She is also my workshop co-teac...

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Authors

The writers behind this newsletter.

  • ChefCarla Contreras

    Nourishing Creativity Podcast \ud83c\udfa7 Creative Director & Business Strategist. Seen on Chopped!, Apartment Therapy, and Well+Good. Listen to Podcast \ud83d\udc47\ud83c\udffc

  • Dulce Ruby

    Artist & Founder of DESPIERTA✨\ud83d\udc41\ud83c\udf3f\ud83d\udd2e\ud83d\udcab | Host of WAKING REALM on CETV | Helping you Live Life Lucidly while Journ(ey/al)ing, creating, and awakening through \ud83c\udf0c&⏳

  • Jenna Knapp

    My Super Power is Holding Space for Your Creative Projects & Dreams. Founder of Dear Self With Love & Have Cake Creative. Step Into Your Future Self ↴

  • Stephanie Pereira Lima

    Intuitive Healer & Soulful Leader for Awakening Souls

  • Juanina Kocher

    Juanina Kocher is a mom of 2, health coach, consultant & yoga teacher. She shares openly her support and thoughts on wellness, motherhood & postpartum. Juanina is passionate about self-care, work/life balance, postpartum support & domestic equality.

  • Bassam Tarazi

    Financial advisor, author, nuclear engineer. A wanderer at heart, he’s also traveled to 75 countries and all 7 continents. Those stories will need some Scotch. When he's not doing that, he's reading, watching Arsenal, or hangin with his wife and son

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