Nourishing Creativity
ChefCarla Contreras, Dulce Ruby, Jenna Knapp, Stephanie Pereira Lima, Juanina Kocher, Bassam TaraziThe cycle of the last few years has left you (and me) feeling physically, mentally, emotionally, & creatively drained. Nourish your very full life through: Podcast interviews, creator tools, plus recipes, & mocktails.
| Platform |  | Pricing | Only free issues | Publishes | Weekly |
|---|---|---|---|---|---|
| Issues | 104 | Subscribers | Read | chefcarla.substack.com |
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Latest Issues
Recent posts by this newsletter. Browse the email archive.
Episode 94: Sharing Food Stories, Building Community, and Rediscovering the Pleasure of Cooking with Sophia Musoki, Founder of A Kitchen in Uganda
Welcome to this week’s episode, which is all about sharing other people’s stories, building community, and evolving with the creative process. I’m joined by Sophia Musoki, a Ugandan food blogger, podcast host, writer, and photographer. Her ...
Episode 93: Visibility, Self-Love, and Stepping into Your Future Self with Chef Carla Contreras as a guest on Dear Self with Love
This week’s episode is a repost from my friend and her Dear Self With Love Substack. Note: This was not supposed to be a podcast. Jenna originally sent me a Google Form asking me to share my experience as a Dear Self With Love planner user...
Episode 92: Breathwork, Creativity, and Soulful Leadership Stephanie Pereira-Lima
Welcome to this week’s episode! We are learning about using breathwork as a tool to move through creative blocks. I am joined by Stephanie Pereira-Lima, an Intuitive Healer, Soulful Leader, Breathwork Guide, and Reiki Master. She works inti...
Episode 91: Waking, Dreaming & Return to Being Seen with Dulce Ruby, Founder of Despierta
Welcome to this week’s episode! We’re deep-diving into the creative mindset and returning to being seen after years of creating behind the scenes. I am joined by Dulce Ruby, an international artist and herbal alchemist who creates artworks ...
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Authors
The writers behind this newsletter.
Nourishing Creativity Podcast \ud83c\udfa7 Creative Director & Business Strategist. Seen on Chopped!, Apartment Therapy, and Well+Good. Listen to Podcast \ud83d\udc47\ud83c\udffc
Artist & Founder of DESPIERTA✨\ud83d\udc41\ud83c\udf3f\ud83d\udd2e\ud83d\udcab | Host of WAKING REALM on CETV | Helping you Live Life Lucidly while Journ(ey/al)ing, creating, and awakening through \ud83c\udf0c&⏳
Artist, space-holder, and shop owner! I make self-love planners for busy people & send newsletters about what I’m writing in mine \ud83d\udcd3
Intuitive Healer & Soulful Leader for Awakening Souls
Juanina Kocher is a mom of 2, health coach, consultant & yoga teacher. She shares openly her support and thoughts on wellness, motherhood & postpartum. Juanina is passionate about self-care, work/life balance, postpartum support & domestic equality.
Financial advisor, author, nuclear engineer. A wanderer at heart, he’s also traveled to 75 countries and all 7 continents. Those stories will need some Scotch. When he's not doing that, he's reading, watching Arsenal, or hangin with his wife and son
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