Nourishing Creativity
Carla Contreras, Caroline Malloy, Ph.D., Cher, Lisa Haukom, Jenna Knapp, Alexa Juanita Jordan, Sally Ekus, Sofia Adler, Melanie Curtis, Dr. Brittney Ellers, Ana Bianchi, Dara Erck, Silvia Bifaro (savialimone)Nourish your very full life with micro doses of creativity. Tune in for conversations with entrepreneurs and creatives about their process (blocks included). Plus, creator tools, well-being favorites, and recipes that bring the vibe.
| Platform |  | Pricing | Freemium | Publishes | Weekly |
|---|---|---|---|---|---|
| Issues | 179 | Subscribers | Read | chefcarla.substack.com |
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Latest Issues
Recent posts by this newsletter. Browse the email archive.
Creative Devotion, Messaging, & Brand Strategy: Becoming the Messenger of Your Work with Luna Battalia
This episode is your invitation to explore creativity through the lens of leadership, branding, and creative devotion. I’m joined by leadership mentor and founder of Caru Creative, Luna Battalia. Luna supports service-oriented women and ent...
Do You Really Want to Write a Book? The Truth About the Nonfiction Writing Process with Caroline Malloy
This episode asks you the question, do you really want to write a book? I’m joined by Caroline Malloy, a Chicago-based book coach, editor, and historian. Together, we explore what it takes to move from idea to manuscript and why not every i...
Embodied Creativity & Pelvic Health: Nervous System Regulation for Creative Flow with Dr. Brittney Ellers
This episode is your invitation to explore creativity through the lens of embodiment, nourishment, and radical self-connection. I’m joined by holistic pelvic physical therapist Dr. Brittney Ellers, who blends physical therapy, energetics, b...
The Creativity Choice: Why Perfectionism Kills Creativity (and How to Get Past Version 1.0) with Dr. Zorana Ivcevic Pringle
This episode explores perfectionism, visibility, and why waiting for the “perfect” version can halt creativity altogether. I’m joined by Dr. Zorana Ivccvic Pringle, Senior Research Scientist at the Yale Center for Emotional Intelligence, an...
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Authors
The writers behind this newsletter.
Nourish Your Creative Life ⚡️Food Creative. Substack Strategist. Speaker. Seen Chopped!, Alt Summit, & Tastemaker. Build Your Substack in a Day ↴
Book Coach, Developmental Editor & Historian. I support amazing women - Dynamic Scholars, C-Suite Ceiling-Breakers, Passionate Creatives - writing powerful and necessary nonfiction. Lover of dogs, travel, Chicago, and Steve.
Cher (she/her) is the founder and director of Ginkgo PR, an agency that uses public relations to create a more equitable media landscape.
Award winning self-portrait photographer. IWNGTFY, Photo Club, & Goldenbrand Founder. Contributor to Where Women Create & The Good Trade. A little editorial and a little woo. Former Chef, forever foodie.
My Super Power is Holding Space for Your Creative Projects & Dreams. Founder of Dear Self With Love & Have Cake Creative. Step Into Your Future Self ↴
Frequent Flyer on Substack's Rising Bestseller List. Author. Life Coach.
Senior literary agent specializing in cookbooks and select non-fiction. Writer of The Not So Secret Agent Substack newsletter. Taco enthusiast. Mom. Improviser. she/her
A play space for the energy intrigued and wellness minded. Come along for the ride as an energy healer & functional practitioner plays with magic using the Emotion Code, Energy Mapping, and Reiki. Run by a part Aries New Yorker, part mystic sage.
Keynote speaker on untapped potential. World record pro skydiver. Peak performance coach. Psychedelic healing advocate. IG comedy creator. Cat mom. Type 2 fun. MelanieCurtis.com.
Holistic Pelvic Physical Therapist, The Therapusst, Vaginal Alchemist, Womb Worker, Embodiment Guide, Speaker, Founder of Being Better, Podcast Host of The Pelvic Pulse
I am an artist /designer / illustrator and lover of all things color. I am a curious learner, a maker of things, girl mom, doggie mom, obsessive gardener and hobby baker. My book "Color Curious" (Chronicle Books) is available for preorder!!
Food photographer, stylist.
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