Soul Rebel
Dr. Kenael SegalI am a holistic, integrative, and intuitive healer on a journey towards a more regenerative lifestyle for the benefit of all beings and planet Earth. Join me on this journey of deep contemplation of all things mind, body, and spirit.
| Platform |  | Pricing | Only free issues | Publishes | Weekly |
|---|---|---|---|---|---|
| Issues | 29 | Founded | 2 years ago | Last Issue | 2 months ago |
| Active | |||||
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kenael.substack.comLatest Issues
A tribute to my daily shower routine
I’ve seen a few videos, shorts, and reels where regular folks and medical professionals debate on the number of times people should shower. Based on my observations, I’ve concluded that the number of times people shower is highly cultural....
It's almost the new year
I write this on February 11, 2026. And I am beside myself with excitement as it’s almost the new year. I already know what you’re thinking.
The new year was in January.
Yes, that is correct if you follow the modern and incorrect calenda...
The eye of the storm
For your listening and reading pleasure
On October 28, 2025, I felt as if my soul was being ripped from my body. I literally felt as if I were dying. The feelings were so intense, I actually wanted to leave this planet to save my soul from...
Nature, She Speaks
A dead worm triggers my tears. It was the reminder that sometimes things don’t work out despite our best intentions. But how many times did this worm attempt to escape suffocation or dehydration to make it to safety? This time, they were no...
When the world hates you
Not every woman will experience pregnancy and childbirth, but every woman will experience a period. The likelihood of her having some degree of hormonal imbalance is higher in what author Martha Beck refers to as WEIRD nations. That is, wes...
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| Subscribers | Engagement | 64 | Monthly Web Visits | ||
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Authors
The writers behind this newsletter.
I am a Jamaican-born physical therapist, mind-body expert, and intuitive healer. I have a deep love for the body, movement, and healing. Inspired by the natural flow of the Universe, I look to nature for guidance.
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