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Productivity Pathways

Sam Mohun, PhD

Researching different pathways to productivity with tools and strategies to help us live more intentional lives.

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Substack
PricingOnly free issuesPublishesWeekly
Issues7Foundeda year agoLast Issuea year ago
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Latest Issues

The Nature of Productivity: Charles Darwin’s Path to Peace and Progress

Now that we’re well into spring and summer is nearly here, I’ve been reflecting on how healing it feels to walk through the greenery of my local park. Just a short time in nature clears my head—it’s like waking up after a long winter.

It r...

a year ago
3
1

Getting Time on Your Side: Using the Pomodoro Technique to Stay Focused & Avoid Procrastination

Why Do We Procrastinate?

Before I describe the Pomodoro Technique, I wanted to explain briefly what procrastination is, according to scientific studies.

Research suggests that people procrastinate to avoid negative feelings associated...

a year ago
14
7

How to Use Your Bullet Journal to Process Your Thoughts.

A vital part of the bullet journal method is to reflect on your tasks, notes, and feelings so that what you do is intentional and is still of value to your life. These instructions on reflecting and processing your thoughts using the bullet...

a year ago
7

How to set up a Bullet Journal in 10 minutes.

If you are new to the Bullet Journaling Method, you are advised to start with the essential components of the Key, Index, and ‘Collections’—Future Log, Monthly Log, and Daily Log—to avoid cognitive overload and to see what you are letting i...

a year ago
5
5

Taming the Mental Chaos: An Introduction to Bullet Journaling

'Don't rob yourself of the joy of the process because you will spend most of your life in the process of making any kind of meaningful change.' Ryder Carroll- creator of the Bullet Journal Method {1}.

What is Bullet Journaling?

Ever wonde...

a year ago
6

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  • Sam Mohun, PhD

    Hi, I'm Sam. I hold a PhD in Evolutionary Biology & 20+ years of experience in science-related professional roles. Join me for strategies to manage life and focus on what truly matters!

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