Mindful Momentum
Tristan HohScience-backed tools and simple strategies to support a more joyful life. An occasional musing from my own experience.
| Platform |  | Pricing | Only free issues |
|---|---|---|---|
| Publishes | Twice weekly | Issues | 16 |
| Subscribers | Read | tristanhoh.substack.com |
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Latest Issues
Recent posts by this newsletter. Browse the email archive.
What impulse feels like
excitement couples shame
watching the clouds pass by
A client of mine, whom I’ll call A., has been struggling to adjust to the recent events of life. They lost their job some months ago and believe they function best within a rigid schedule. Now, without anyone “holding their hand”, they feel...
it's okay just to watch
In a wildly uncharacteristic move, I first wrote this pub with paper and pen.
what litter taught me about purpose
## You’ve heard the platitudes, I’m sure.
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Authors
The writers behind this newsletter.
BSc | NB-HWC | Storyteller | Exploring the psychology and neuroscience of consciousness
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