Raising Champions by Mettle
Rob Yang, Alex AuerbachThe mental side of youth sport — for coaches and parents who know mindset is the gap.
| Platform |  | Pricing | Only free issues | Publishes | Twice weekly |
|---|---|---|---|---|---|
| Issues | 69 | Founded | 2 years ago | Last Issue | 6 days ago |
| Active | |||||
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raisingchampions.substack.comLatest Issues
The Practice Nobody Sees
The moment
You drive home and you already know — somewhere in the first five minutes of drills, they were somewhere else. You didn’t see it. You just know. They went through the motions. They got the reps. They came home fine.
The...
What You Say to Your Athlete Is Becoming Their Inner Voice
Before the big game, you said something like: “You’ve got this. You’ve done this a hundred times.”
You meant it. You weren’t wrong about the facts. She has done it a hundred times.
But that’s not the version she hears at 2am after a bad p...
The Summer Before
Your athlete has been working toward this for ten years. The commitment is signed. The school is chosen. Somewhere on a wall in your house, there’s a photo from signing day.
And now there’s a summer between where they were and where they’r...
POST-SEASON: The Last Game
The season ends on a Tuesday or a Sunday or a Saturday in March. You don’t always know it’s the last one until it’s already over.
This one’s for that window.
The moment:
The season ended two weeks ago. You didn’t realize it was the l...
Your Athlete Remembers Every Mistake. They've Forgotten Most of Their Wins.
Most sports parents wait for the wins to build confidence — but that’s backward.
It’s not anyone’s fault. It’s just how we think about this. Confidence is supposed to be earned. You perform well, confidence follows. That’s the logic we abs...
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Authors
The writers behind this newsletter.
I build at the intersection of sport, psychology, and AI. The mental game isn't a layer on top of performance — it's the foundation. Mettle is how I'm proving it.
I help high achievers reach their full potential. I’ve spent over a decade coaching the world’s best athletes in the NBA, Army Rangers, and CEOs.
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