Raising Champions by Mettle
Rob Yang, Alex AuerbachFrameworks and tools for the mental side of youth sport. For coaches, parents, and athletes who know there's a gap between talent and performance.
| Platform |  | Pricing | Only free issues | Publishes | Twice weekly |
|---|---|---|---|---|---|
| Issues | 46 | Subscribers | Read | raisingchampions.substack.com |
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Latest Issues
Recent posts by this newsletter. Browse the email archive.
How Coaches Shape the Room
You’ve seen it. The gym goes quiet when you walk in. The air feels different. Practice intensity shifts based on some invisible signal you can’t quite name.
What Your Athlete Isn’t Telling You
She has the scholarship locked in. Division I, full ride. Her pre-game routine is meticulous—the same handshake sequence, the same stretches, foam rolling exactly fifteen minutes before warm-ups. From the outside, she looks like the model o...
What nobody explains about ACL recovery
Nobody talks about the moment you stop trusting your own body.
What to Say When Your Brain Says You’re Not Ready
Your stomach drops. The game’s about to start.
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Authors
The writers behind this newsletter.
Creative builder at the intersection of sport, psychology, and AI. I’m building Mettle to change how athletes train the mental game—state first, skills second.
I help high achievers reach their full potential. I’ve spent over a decade coaching the world’s best athletes in the NBA, Army Rangers, and CEOs.
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