Reletter
Artwork for Raising Champions by Mettle

Raising Champions by Mettle

Rob Yang, Alex Auerbach

We’re rethinking what it means to raise champions—beyond wins and trophies. Tools, stories, and systems for building confident, ready athletes.

Platform
Substack
PricingOnly free issuesPublishesDaily
Issues33SubscribersRead raisingchampions.substack.com

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Latest Issues

Recent posts by this newsletter. Browse the email archive.

Why the Same Run Feels Different Week to Week

Image by @ryansterner

2 months ago
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Introducing Ready in 20: Fast-Track Mental Readiness for Athletes

At Mettle, we’re just getting started. But even in these early steps, one thing is crystal clear: athletes need a simple, effective way to shift into game-ready states—fast.

2 months ago
4
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Start Here: The Ready in 20 Index

Welcome to the Ready in 20 section of Raising Champions. Think of this page as your playbook—a place to find the tools, stories, and insights that make mental readiness not just a concept, but a skill you can use when it matters most.

2 months ago
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Why We’re Building RaceReady

Photo by @rabbitwolfcreative

2 months ago
1
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Authors

The writers behind this newsletter.

  • Rob Yang

    Creative builder at the intersection of sport, psychology, and AI. I’m building Mettle to change how athletes train the mental game—state first, skills second.

  • Alex Auerbach

    I help high achievers reach their full potential. I’ve spent over a decade coaching the world’s best athletes in the NBA, Army Rangers, and CEOs.

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