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Prevention is the Best Medicine

Ram Krishnan

My personal Substack

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Substack
PricingOnly free issuesPublishesWeekly
Issues34SubscribersRead ramkrishnan.substack.com

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Latest Issues

Recent posts by this newsletter. Browse the email archive.

Natural Bypasses: The Body’s Secret Defense Against Blocked Arteries

A close friend of mine recently underwent a cardiac intervention after a routine checkup revealed something alarming: three of his major arteries were severely blocked—two at 100% and another at 75%. What was remarkable, however, was that d...

3 months ago
5
2

The Midlife Acceleration Point: Why Aging Speeds Up After 50

A new study in Cell by researchers at the Chinese Academy of Sciences is making waves in the longevity field. The findings suggest that human aging accelerates sharply around age 50, when the proteins that keep our tissues and organs health...

3 months ago
6
4

Can You Ever Safely Stop Taking Statins?

Ever since discovering my unexpectedly high coronary calcium score, I’ve been on a 10 mg statin therapy — later increasing it to 20 mg—while also making major changes to my diet and exercise routine. With my LDL-C (Low-Density Lipoprotein C...

4 months ago
1
5

The Silent Risk: Why South Asians Face a Hidden Epidemic of Heart Disease

Did you know that the American Heart Association (AHA) and the American College of Cardiology (ACC) guidelines identify just being South Asian is a risk-enhancing factor for atherosclerotic cardiovascular disease (ASCVD)? This designation r...

5 months ago
5
4

Authors

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  • Ram Krishnan
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