Rashida Beal
Rashida BealProfessional athlete, writer, & thinker. Sharing life experiences and lessons to connect with others.
| Platform |  | Pricing | Only free issues | Publishes | Twice weekly |
|---|---|---|---|---|---|
| Issues | 99 | Subscribers | Read | rashidabeal.substack.com |
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Latest Issues
Recent posts by this newsletter. Browse the email archive.
I Accomplished a 2-Year Goal This April (& More)
Photo by S O C I A L . C U T on Unsplash
I Finally Achieved One of My Hardest Goals!
Just over two years ago, I started a project that scared me as much as it excited me. I began working on my first-ever book, a memoir about my journey through ACL rehab.
Motivation Monday: The Superheroes Around Us
It’s Monday. Motivation Monday. A day to get inspired and set the week off on the right path.
How to Make Running Suck Less
I’m going to let you in on a little secret nobody asked for…
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Authors
The writers behind this newsletter.
Pro soccer player sharing real strategies for peak performance, on the field and in life. Learn how to fuel, train, and think like a pro, no matter your goals.
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