Rashida Beal
Professional athlete, writer, & thinker. Sharing life experiences and lessons to connect with others.
| Platform |  | Pricing | Only free issues | Publishes | Twice weekly |
|---|---|---|---|---|---|
| Issues | 103 | Founded | a year ago | Last Issue | 6 days ago |
| Active | |||||
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rashidabeal.substack.comLatest Issues
Everyone Around Me is Quitting
As a professional soccer player in their 30s, more of my long-time friends are now out of the sport than in it.
In the last few years, I’ve seen more and more of my soccer acquaintances announce their retirement. Calling something that a...
The Most Hilarious Question I Get Asked About the World Cup as Pro Soccer Player
As an expert or professional in any field, it’s common to run into questions from people outside of the field that don’t make any sense.
They are just trying to understand a world they aren’t experienced in, which can lead to some pretty...
I Probably Failed All My Goals Last Month- Here's The Truth
The beginning of another month has marked the time that I share my monthly goals progress, talk about what went well vs what I need to improve, and share my goals for the next month.
I started doing that at the beginning of 2025 (crazy!)....
Well this is embarrassing...
Hey………
That clearly means I failed one of my goals to publish weekly on Substack.
There is a reason, but I can’t say it’s a good one.
Anyway, now that you’re here, we might as well go over how the rest of my goals went last month.
##...
I Accomplished a 2-Year Goal This April (& More)
Photo by S O C I A L . C U T on Unsplash
Spring started to show its face around here in Finland, and it’s made a huge difference in how I feel.
I’ll credit the longer days and slight warmth with helping me finally accomplish a goal I’ve...
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Authors
The writers behind this newsletter.
Pro soccer player sharing real strategies for peak performance, on the field and in life. Learn how to fuel, train, and think like a pro, no matter your goals.
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