Relational Dharma
Gregory Kramer, Relational Dharma, Mari SuhonenExplorations of Buddhist teachings through a relational lens.
| Platform |  | Pricing | Only free issues | Publishes | Weekly |
|---|---|---|---|---|---|
| Issues | 46 | Subscribers | Read | relationaldharma.substack.com |
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Latest Issues
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Substack Update
Dear Substack friends,
How Do We Communicate?
How we communicate shapes the world we live in. The guidance of right speech fosters a world that upholds connection, dignity, and compassion.
Guided Meditation: Interweaving of Awakening Factors and Factors of Relational Unbinding
In this guided meditation, Gregory invites us to an embodied exploration of how the factors of awakening set the conditions for the arising of the brahmavihara, factors of relational unbinding – and the other way around.
Relational Factors of Awakening
The four classical qualities of the heart named by the Buddha are true friendliness (mettā), compassion (karuna), sympathetic joy (muditā), and equanimity (upekkhā). Each of these highlights an aspect of wise relatedness. These divine abidi...
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Authors
The writers behind this newsletter.
I meditate and contemplate the Buddhist teachings (Dhamma) as part of my life. I make music. I live on Orcas Island, WA. I care about the state of our country and our world. I trust my work addresses this at the root level: our minds.
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