RootednChaos
Natalie H., Dr. Sarah, Jen Benford✨Helping overwhelmed neurodivergent minds understand how their brains work—so they can build calmer, more manageable lives. ADHD, PMDD, parenting & emotional wellbeing with honesty, humor, and practical tools.
| Platform |  | Pricing | Freemium | Publishes | Daily |
|---|---|---|---|---|---|
| Issues | 67 | Founded | a year ago | Last Issue | 8 days ago |
| Active | |||||
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rootednchaos.substack.comLatest Issues
I Use ChatGPT. There. I Said It.
I use ChatGPT.
There. I said it.
I use AI when I write. I use it when I create. I use it when I have seventeen thoughts happening at the same time and cannot figure out which one is actually the point. I use it when I know exactly what I...
Letters I Can’t Send: Day 8-12
My husband entered long-term treatment for alcoholism on September 3.
We can’t talk. No phone calls. No texts. No letters. No checking in at the end of the day. There are a thousand tiny things I instinctively reach for my phone to tell hi...
Letters I Can’t Send: Day 7
My husband entered long-term treatment for alcoholism on September 3. It has been exactly 1 week since I heard his voice.
We can’t talk. No phone calls. No texts. No letters. No checking in at the end of the day. There are a thousand tiny...
Letters I Can’t Send: Day 6
My husband entered long-term treatment for alcoholism on September 3.
For now, we can’t talk. No phone calls. No texts. No letters. No checking in at the end of the day. There are a thousand tiny things I instinctively reach for my phone t...
Letters I Can’t Send: Day 5
My husband entered long-term treatment for alcoholism on September 3.
For now, we can’t talk. No phone calls. No texts. No letters. No checking in at the end of the day. There are a thousand tiny things I instinctively reach for my phone t...
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Audience Metrics
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| Subscribers | Engagement | 77 | Monthly Web Visits | ||
|---|---|---|---|---|---|
| Accepts Sponsors | Estimated Cost per Ad | ||||
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Authors
The writers behind this newsletter.
Helping overwhelmed neurodivergent people understand their brains not fight them. Neurospicy school counselor sharing ADHD, PMDD, parenting & emotional wellbeing through honest stories and practical tools.
If you're a neurodivergent woman in midlife wondering why the things that used to work suddenly don't, you're in the right place. I'm Dr. Sarah. I help you understand your brain, hormones & health.
Transformation coach and writer for creators, feelers, and rebuilders. Helping people find their most authentic expression—through story, strategy, and fire. You were built for range. \ud83d\udc26\ud83d\udd25 Lived experience, not medical advice.
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