RootednChaos
Natalie H., Jen Benford, Dr. SarahHelping overwhelmed neurodivergent minds understand how their brains work—so they can build calmer, more manageable lives. ADHD, PMDD, parenting & emotional wellbeing with honesty, humor, and practical tools.
| Platform |  | Pricing | Freemium | Publishes | Daily |
|---|---|---|---|---|---|
| Issues | 58 | Founded | 10 months ago | Last Issue | 11 days ago |
| Active | |||||
Read this Newsletter
rootednchaos.substack.comLatest Issues
It Feels Like My Nervous System Is Trying to Escape
Ever have one of those days where even talking feels like too much work? No, scratch that. Even thinking feels like too much work, but somehow you still can't turn your damn brain off?
Yea, me too. That is where I am right now. I have all...
Maybe I Do Have Something to Say: A Reflection
A few weeks ago, I had the chance to go live with Jen Benford to talk about my viral note (linked below) but it turn into so much more. If you missed it you can watch it above.
Jen wrote an amazing companion piece to go with the live video...
The Cost of a Beautiful Life
This essay is a little different from my usual ADHD content.
Most of my personal essays are reserved for paid subscribers, but this one felt like it belonged out in the open. I hope it finds the people who need it.
This U.S. trip feels di...
ADHD Contradictions: The Hidden Push and Pull We Carry
I have been annoyed with myself lately.
Not because I’ve forgotten an appointment, abandoned a project, or lost my phone for the third time this week. Those are familiar. Expected, even.
I’m talking about the contradictions.
The way I ca...
When Your ADHD Brain Says "I'm Bored"
I’ve decided the phrase “I’m bored” should qualify as an ADHD symptom. Because I have heard it from my children approximately 47,000 times. And to be fair, I’ve probably said it even more.
The funny thing is that ADHD boredom isn’t really...
Key Facts
Audience Metrics
Subscribers, engagement, traffic and sponsorship for RootednChaos.
| Subscribers | Engagement | 78 | Monthly Web Visits | ||
|---|---|---|---|---|---|
| Accepts Sponsors | Estimated Cost per Ad | ||||
Explore More
Authors
The writers behind this newsletter.
Helping overwhelmed neurodivergent people understand their brains not fight them. Neurospicy school counselor sharing ADHD, PMDD, parenting & emotional wellbeing through honest stories and practical tools.
Transformation coach and writer for creators, feelers, and rebuilders. Helping people unlock their most authentic expression—through story, strategy, and a little bit of fire. You were built for range. \ud83d\udc26\ud83d\udd25 Lived experience, not medical advice.
Physician. Veteran. Corporate medicine dropout. Writing for neurodivergent women in every phase—PMDD, PMS, postpartum, perimenopause, and beyond. Clear, honest insight on hormones, brain health, and longevity so you can support your body for decades.
Frequently Asked Questions
How can I access the email archive for RootednChaos?
You can find recent issues that have been published by RootednChaos on Reletter by scrolling up to where it says Latest Issues. Tap on the link for any of the most recent emails or hit More Issues to see older ones.
How many subscribers does RootednChaos have?
To see how many people subscribe to RootednChaos, simply upgrade your Reletter account. We provide readership numbers and lots of other stats for this newsletter so you can decide if it's worth reaching out to.
How can I advertise in RootednChaos?
Newsletter advertising can be extremely effective when it's done right. Before you pitch RootednChaos as a potential sponsor or partner, make sure that you've done your research and checked its newsletter stats with Reletter.
Then, personalize one of our winning pitching templates and send it to the right person using the contact info provided.
How much does it cost to sponsor a publication like RootednChaos?
Newsletter ad rates (or CPM) vary depending on many factors, including industry, number of subscribers, open rate, ad placement and more.
To find out how much an ad will cost, contact RootednChaos using the contact information provided and ask for a copy of their media kit.
How can I find newsletters related to RootednChaos?
Scroll up to where it says Related Newsletters to see other publications like RootednChaos. You can also search our email newsletter directory to discover other newsletters that cover the topics you're interested in.
How do I contact RootednChaos?
Reletter provides this newsletter's website URL above, where you will often find their contact information. We also provide links to associated social media accounts and pitching templates so you can reach out fast.