Build A Better Brain
Sabrina AhmedTeach your brain how to make you the person you want to become.
| Platform |  | Pricing | Only free issues | Publishes | Weekly |
|---|---|---|---|---|---|
| Issues | 53 | Subscribers | Read | articles.openintrovert.com |
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Latest Issues
Recent posts by this newsletter. Browse the email archive.
Ditch Analysis Paralysis And Choose How To Quit Or Grit
Photo by Letizia Bordoni on Unsplash
If You're P*ssed Off, Create 'Angry Art' To Feel Calmer (It Works)
Photo by Alex Perez on Unsplash
Life Isn’t an Assembly Line - Tap Into Your Brain’s Natural Rhythms for Peak Efficiency
Photo by Max Panamá on Unsplash
Live Action Board Masterclass: Get Unstuck And Live Braver
Art-journalling Image By Author (Sabrina Ahmed) - Your Worth Is Not Your Work
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Authors
The writers behind this newsletter.
Burnout Coach, Neuroscientist & Art-based Practitioner helping you unlock the power of your mind, body and brain to transform your life. I cover burnout prevention and recovery, personal growth, lifestyle, relationships and work.
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