Build A Better Brain
Sabrina Ahmed, Lilly RachelsBlending science and art to help ambitious achievers beat burnout, build stress resilience and reach leadership goals. Burnout Coach | Neuroscientist | Art-based Practitioner
| Platform |  | Pricing | Freemium | Publishes | Weekly |
|---|---|---|---|---|---|
| Issues | 61 | Subscribers | Read | articles.openintrovert.com |
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Latest Issues
Recent posts by this newsletter. Browse the email archive.
The Healing Power Of Pets When You're Sick As A Dog
Bob and Poppy On Author's sofa giving much needed moral support taken by Sabrina Ahmed
The Connections That Heal Us
Photo by Brittany Colette on Unsplash
When Grief And Burnout Collide: Navigate Loss Without Losing Yourself
Cemetery where my dad is laid to rest by Author (Sabrina Ahmed)
Self-Care Guide: Build Resilience, Regulate And Restore Energy
November 2024 Guide - 3 strategies to build a better brain for self-care
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Authors
The writers behind this newsletter.
Burnout Coach, Neuroscientist & Art-based Practitioner sharing practical and creative solutions to become unburnt. Feel calm, regain focus and build stress resilience to restore peak performance.
Relationship Coach I help you build + keep supportive relationships.
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