Sacred Wave Wellness
Sacred Wave Wellness, Jenn, Haide Wall GiesbrechtHelping people become fluent in the language of their own nervous system. Through personal stories, reflections, and practical tools, you'll learn to understand yourself more deeply and build a life that works with your nervous system, not against it.
| Platform |  | Pricing | Only free issues | Publishes | Twice weekly |
|---|---|---|---|---|---|
| Issues | 85 | Founded | 9 months ago | Last Issue | 10 days ago |
| Active | |||||
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sacredwavewellness.substack.comLatest Issues
Healing Doesn't Mean Never Losing Your Shit Again
Sometimes you take the breath. You pause. You remind yourself that everyone is carrying something you can’t see. You try to understand where the other person is coming from. You use every tool you’ve learned. You’ve done the work.
And som...
What Happens When Life Doesn’t Go to Plan?
Thank you to everyone who joined us live, and welcome to those of you watching the recording.
This conversation felt particularly meaningful because uncertainty is something every one of us has to live with, whether we’re comfortable with...
The Question That Left Me Speechless
We’ve all experienced some version of it.
A workshop. A networking event. A new class. The person leading it smiles and says, “let’s go around the room and introduce ourselves.”
One by one people begin. A teacher. A business owner. A mot...
Why High Achieving Women Never Feel Like They Are Doing Enough And What To Do
Thank you to everyone who joined us live, and welcome to those of you watching the recording.
This was such a thoughtful conversation with Jenn about something I know so many of us quietly carry: the feeling that no matter how much we acc...
What If The Holiday Version Of You Is Actually The Most Honest One?
I love going on holiday.
For years I thought it was because I loved travelling. The ocean. Exploring somewhere new. Slower mornings. Long walks with nowhere to be. Meeting new people.
And while all of that is true, lately I’ve started wo...
Audience Metrics
Subscribers, engagement, traffic and sponsorship for Sacred Wave Wellness.
| Subscribers | Engagement | 72 | Monthly Web Visits | ||
|---|---|---|---|---|---|
| Accepts Sponsors | Estimated Cost per Ad | ||||
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Authors
The writers behind this newsletter.
I am a Registered Massage Therapist who helps people learn and understand the language of their nervous systems through nervous system support, embodied practices, and grounded guidance you can actually use.
I'm Jenn. I help women see what they can't see from inside it. Not with advice — with a different angle. Writing about what I've noticed, what shifted, and what I'm still figuring out. For the ones doing everything right and still feeling off.
I’m a counsellor, partner, and mother, exploring life with intention and authenticity. I share reflections and musings from the therapy room and everyday life, including insights from being neurotypical in a neurodivergent family.
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