Sacred Wave Wellness
Sacred Wave Wellness, Haide Wall GiesbrechtNervous system support, embodied practices, and guidance to help you move out of the mind and back into your body. Each week, you’ll receive reflections and practical tools you can actually use to feel more aligned, connected, and clear in your life.
| Platform |  | Pricing | Only free issues | Publishes | Twice weekly |
|---|---|---|---|---|---|
| Issues | 75 | Founded | 7 months ago | Last Issue | 3 days ago |
| Active | |||||
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sacredwavewellness.substack.comLatest Issues
The Life I Never Saw Coming
People often say things like: your life can change in an instant, or a year from now you won’t recognise the person you are today.
For a long time I understood those words intellectually.
But I don’t think I truly understood what that mea...
Dreaming Again: Reclaiming Imagination, Hope, and Possibility
Thank you to everyone who joined us live, and welcome to those of you watching the recording.
This conversation felt particularly meaningful because I think dreaming is something many of us quietly lose touch with as we get older.
Not bec...
The Art of Doing Nothing Without Feeling Guilty
I don’t think I’m an expert at this. In fact, I know it.
I think I’m writing this because I’m constantly practicing it.
If I’m honest, doing nothing still feels surprisingly uncomfortable sometimes. Not because I’m always busy. But becaus...
The Exhaustion of Always Waiting for Something to Go Wrong
There’s a certain kind of exhaustion that comes from never fully relaxing into your own life.
Even when things are good.
Especially when things are good.
You finally feel close to someone.
Something starts working out.
Life softens f...
What Happened To The Part Of Us That Used To Play?
Yesterday we spent a long time stuck in traffic.
Not exactly anyone’s idea of a great afternoon.
At some point the windows came down, the music got loud, and we were singing and dancing in our seats like nobody was watching.
Except peopl...
Audience Metrics
Subscribers, engagement, traffic and sponsorship for Sacred Wave Wellness.
| Subscribers | Engagement | 71 | Monthly Web Visits | ||
|---|---|---|---|---|---|
| Accepts Sponsors | Estimated Cost per Ad | ||||
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Authors
The writers behind this newsletter.
I am a Registered Massage Therapist who helps those who feel stuck in their head and disconnected from themselves reconnect through nervous system support, embodied practices, and grounded guidance you can actually use.
I’m a counsellor, partner, and mother, exploring life with intention and authenticity. I share reflections and musings from the therapy room and everyday life, including insights from being neurotypical in a neurodivergent family.
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