Sacred Wave Wellness
Sacred Wave Wellness, Haide Wall GiesbrechtHelping people become fluent in the language of their own nervous system. Through personal stories, reflections, and practical tools, you'll learn to understand yourself more deeply and build a life that works with your nervous system, not against it.
| Platform |  | Pricing | Only free issues | Publishes | Twice weekly |
|---|---|---|---|---|---|
| Issues | 81 | Founded | 8 months ago | Last Issue | 7 days ago |
| Active | |||||
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sacredwavewellness.substack.comLatest Issues
What If The Holiday Version Of You Is Actually The Most Honest One?
I love going on holiday.
For years I thought it was because I loved travelling. The ocean. Exploring somewhere new. Slower mornings. Long walks with nowhere to be. Meeting new people.
And while all of that is true, lately I’ve started won...
Stop Asking Your Nervous System for Permission
A couple weeks ago, I mentioned I’d been sitting with a question—why do the lives we long for so often feel uncomfortable to step into?
This is where that question led me.
Have you ever noticed how the life you say you want can also be th...
Are We There Yet?
As kids, long car rides always seemed to have one inevitable question.
Are we there yet?
We asked it because we couldn’t wait for the destination. We were excited. Impatient. Certain that whatever waited at the end of the journey would be...
What If We've Been Building Our Lives Backwards?
Lately I’ve been sitting with a question that keeps finding its way back to me.
What if we’ve been taught to build our lives backwards?
From the time we’re young we’re encouraged to build a good life from the outside in. Work hard. Find t...
Welcome to Sacred Wave Wellness
I’m so glad you’re here.
Whether you found your way here through an article, a recommendation, or simple curiosity, welcome.
Sacred Wave Wellness exists to help people become more fluent in the language of their own nervous system.
Becau...
Audience Metrics
Subscribers, engagement, traffic and sponsorship for Sacred Wave Wellness.
| Subscribers | Engagement | 72 | Monthly Web Visits | ||
|---|---|---|---|---|---|
| Accepts Sponsors | Estimated Cost per Ad | ||||
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Authors
The writers behind this newsletter.
I am a Registered Massage Therapist who helps people learn and understand the language of their nervous systems through nervous system support, embodied practices, and grounded guidance you can actually use.
I’m a counsellor, partner, and mother, exploring life with intention and authenticity. I share reflections and musings from the therapy room and everyday life, including insights from being neurotypical in a neurodivergent family.
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