The Nourished Woman
samantha aielloA space for women reclaiming their bodies. Hormones, healing, nourishment, nervous system work, cyclical living, grief, growth, and the becoming that happens when a woman finally starts listening to herself again, and becoming a Nourished Woman
| Platform |  | Pricing | Only free issues | Publishes | Weekly |
|---|---|---|---|---|---|
| Issues | 25 | Founded | 6 months ago | Last Issue | 8 hours ago |
| Active | |||||
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samanthaaiello.substack.comLatest Issues
Mo(o)nday Drops 🌙
The past 2 weeks have felt like an intermittent earthquake.
I start to unpack my clothes from boxes, only to realize I have nowhere to store the clothes in my new apartment… so they end up on the floor.
I try to organize the bathroom only...
Mo(o)nday Drops 🌙
Happy Mo(o)nday my friends!
This weekend I was reminded of how often we accept our symptoms because they seem “normal”.
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I just spent the...
Mo(o)nday Drops 🌙
I almost didn’t make the time to write this post this week.
But then I realized that the theme of this week’s Mo(o)nday drop literally is to do just that. To create space for myself even when it doesn’t feel like as much of “a priority”....
Mo(o)nday Drops 🌙
Happy Mo(o)nday my loves!
Something that seems to be very alive for my clients right now (and I am sure it is not exclusive to just them) is their body image.
Thanks for reading The Nourished Woman! Subscribe for free to receive new post...
Mo(o)nday Drops 🌙
Today I sat in a meditative practice for an hour and a half.
I’ve never done something like that before.
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It was completely unplanned, bu...
Key Facts
Audience Metrics
Subscribers, engagement, traffic and sponsorship for The Nourished Woman.
| Subscribers | Engagement | 67 | Monthly Web Visits | ||
|---|---|---|---|---|---|
| Accepts Sponsors | Estimated Cost per Ad | ||||
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Authors
The writers behind this newsletter.
This is where I write the things I wish more women were told. About hormones. Burnout. Gut health. Cyclical living. Nervous system healing. Womanhood. The grief and beauty of coming back to yourself. Root Cause Hormone Specialist
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