
Life as art, create a beautiful one IRL (and show your kids how) Get comfortable with paradox Have your vices and live without guilt
| Platform | Pricing | Freemium | Publishes | Twice weekly | |
|---|---|---|---|---|---|
| Issues | 28 | Founded | 5 months ago | Last Issue | 38 hours ago |
| Active | |||||

Singing Karaoke at another favorite spot- Melodee Lounge in El Cerrito (IYKYK)
Last Friday at Champs in Burbank, I sang karaoke in front of strangers. “Silver Spring” and “Criminal,” in case you were wondering.
I sang not to be good, and,...
Inspired by my cousin Homa’s recent substack, I’m committing to more aliveness in my life.
I’ve done this before.
And next thing I know I’ve spend an entire day with my attention flitting from one instagram reel I want to make to 10 email...
The other night, I had a dream that I was in Japan. (I have a trip there coming up in December, so if you have any recommendations, please send them my way).
I was on one of those high-speed trains. We were on our way to go see a movie. I...
I speak about kindness, but I’ve hurt people.
I speak about healing, but I still revisit what hurt me.
These were the lines I wrote in my recent Instagram Reel that got close to 1 million views.
Comments like:
“We’re all just on our jou...
Last week, Octonuts went out of business and I lost my one consistent monthly check that was keeping me in my old career.
I could panic and tell myself, “I’ve been trying to teach yoga for almost two years, and it isn’t working.”
“I only...
Subscribers, engagement, traffic and sponsorship for Ground, Flow, Repeat.
| Subscribers | Engagement | 72 | Monthly Web Visits | ||
|---|---|---|---|---|---|
| Accepts Sponsors | Estimated Cost per Ad | ||||
The writers behind this newsletter.
I write about what I think about- crafting an extraordinary life for me, my kids and my community | health & longevity but enjoying many vices to the fullest | creative practice and yoga as the guides
You can find recent issues that have been published by Ground, Flow, Repeat on Reletter by scrolling up to where it says Latest Issues. Tap on the link for any of the most recent emails or hit More Issues to see older ones.
To see how many people subscribe to Ground, Flow, Repeat, simply upgrade your Reletter account. We provide readership numbers and lots of other stats for this newsletter so you can decide if it's worth reaching out to.
Newsletter advertising can be extremely effective when it's done right. Before you pitch Ground, Flow, Repeat as a potential sponsor or partner, make sure that you've done your research and checked its newsletter stats with Reletter.
Then, personalize one of our winning pitching templates and send it to the right person using the contact info provided.
Newsletter ad rates (or CPM) vary depending on many factors, including industry, number of subscribers, open rate, ad placement and more.
To find out how much an ad will cost, contact Ground, Flow, Repeat using the contact information provided and ask for a copy of their media kit.
Scroll up to where it says Related Newsletters to see other publications like Ground, Flow, Repeat. You can also search our email newsletter directory to discover other newsletters that cover the topics you're interested in.
Reletter provides this newsletter's website URL above, where you will often find their contact information. We also provide links to associated social media accounts and pitching templates so you can reach out fast.