A very different take on wellness as it relates to the body, mind, spirit & soul. Here, you will find a series of short articles that are explorative, philosophical, insightful, logical & theoretical, with information & insights you won’t find elsewhere.
Platform | Substack | Pricing | Freemium | Publishes | Weekly |
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Issues | 244 | Subscribers | Read | sandykruse.substack.com |
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I am grateful for the numerous conversations with numerous people in my community. Especially in my Instagram community, where there are so many kind, authentic people who are interested in wellness from all perspectives of body, mind, spir...
I released a wonderful podcast this week about the energy of food I think you might enjoy. Find it wherever you listen to podcasts or listen directly here:
Year: 1997 at age 27
Tether yourself
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The writers behind this newsletter.
Sandy K Nutrition Health & Lifestyle Queen Podcast Host, Registered Holistic Nutritionist, Certified Metabolic Balance Coach, Writer
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