Sandy K Nutrition Health & Lifestyle Queen
Sandy KruseScience & Soul: A true passion-over-profit exploration of holistic health. I’m an RHN, English Lit grad, and podcaster sharing logical, theoretical, and unique perspectives on true wellness for the mind, body, and spirit.
| Platform |  | Pricing | Only free issues | Publishes | Daily |
|---|---|---|---|---|---|
| Issues | 635 | Founded | 3 years ago | Last Issue | 6 days ago |
| Active | |||||
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sandykruse.substack.comLatest Issues
How To Understand Your Menopause Labs With Confidence - Episode 343
Send me a text! I'd LOVE to hear your feedback on this episode!
I walk you through how to understand menopause blood work in a way that actually matches your symptoms, especially if you are on HRT or BHRT. I connect the dots between hormon...
A Healthy Long Marriage After 50 Part 2 - Episode 342
Send me a text! I'd LOVE to hear your feedback on this episode!
I break down how midlife friend groups can quietly pressure you to betray your own marriage, then punish you when you stop playing along. I share the research, the “Iron Gate”...
Lay Your Hands on Me...
This weekend is Canadian Thanksgiving.
I know many of you feel it can be hard some days to feel grateful…with health problems, hormone problems, marriage problems, friend problems, aging parent problems, and financial problems, to name a...
Passion Over Profit
I’ve entered a contest for my podcast, Sandy K Nutrition Health & Lifestyle Queen, available everywhere now for over 6 1/2 years - sandykruse.ca to find out where to subscribe.
I’ve managed to keep my passion-over-project, science + soul...
Do You Have ADHD or Is It Something Else? - Episode 341
Send me a text! I'd LOVE to hear your feedback on this episode!
I pull apart the viral ADHD trend and labelling and explain why a scattered mind can come from very different places, from true neurobiology to phones, hormones, nutrition gap...
Audience Metrics
Subscribers, engagement, traffic and sponsorship for Sandy K Nutrition Health & Lifestyle Queen.
| Subscribers | Engagement | 66 | Monthly Web Visits | ||
|---|---|---|---|---|---|
| Accepts Sponsors | Estimated Cost per Ad | ||||
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Authors
The writers behind this newsletter.
Sandy K Nutrition Health & Lifestyle Queen Podcast Host, Registered Holistic Nutritionist, Certified Metabolic Balance Coach, Writer
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