Sandy K Nutrition Health & Lifestyle Queen
Sandy KruseA very different take on wellness as it relates to the body, mind, spirit & soul. Here, you will find a series of short articles that are explorative, philosophical, insightful, logical & theoretical, with information & insights you won’t find elsewhere.
| Platform |  | Pricing | Freemium | Publishes | Weekly |
|---|---|---|---|---|---|
| Issues | 277 | Founded | 2 years ago | Last Issue | 6 days ago |
| Active | |||||
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sandykruse.substack.comLatest Issues
Drainage Before Detox
Let me ask you something.
Have you ever done a detox - a juice cleanse, a three-day reset, the tea with the coupon code - and somewhere around day two felt genuinely terrible? Headachey. Broken out. A little flu-ish. Achy for no reason.
A...
Why Your Journaling And Therapy Might Not Be Working Anymore
You have done the therapy. You have journaled the same wound until you could recite it in your sleep. You have read the books, taken the courses, said the affirmations.
I research so much about the mind, as it is always a main focus for tr...
They Sold You a Leash and Called It a Nootropic
I loved smoking. And no, this photo of me is a similated smoking photo…which I still do for fun now and again. Never a real, lit cigarette.
Twenty years, and I’m not going to perform a regret I don’t feel about the experience of it. The ri...
When Sensitivity Is a Superpower: The Science and Soul of Deep Feelers
I’m going to ask you to do something before you read another word.
Look at your thumbs. Not the nail. Not the cuticle. The inner pad - the soft, fleshy part near the lower joint crease.
Do you see an oval, or a small eye-shaped pattern in...
Karma: Not the 30-Second Version
“What goes around comes around.” People say it like they understand it. Karma has become a scoreboard in the sky - a cosmic payback, the universe finally handing someone what they deserve. It’s tidy, it’s satisfying, and it’s misleading and...
Audience Metrics
Subscribers, engagement, traffic and sponsorship for Sandy K Nutrition Health & Lifestyle Queen.
| Subscribers | Engagement | 66 | Monthly Web Visits | ||
|---|---|---|---|---|---|
| Accepts Sponsors | Estimated Cost per Ad | ||||
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Authors
The writers behind this newsletter.
Sandy K Nutrition Health & Lifestyle Queen Podcast Host, Registered Holistic Nutritionist, Certified Metabolic Balance Coach, Writer
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