Microdose your sanity. Functional mobility and nervous system training from a mom, sandwich generation caregiver & yoga teacher of two decades. Let’s get you moving and breathing in the thick of it all.
| Platform |  | Pricing | Freemium | Publishes | Daily |
|---|---|---|---|---|---|
| Issues | 168 | Founded | 2 years ago | Last Issue | 6 days ago |
| Active | |||||
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Yoga Skeleton Dance for Balance
The Overwhelmed Yogi is for stressed people who want to feel better in their bodies and calmer in their minds. Join us for yoga that fits into real life.
Happy Movement Monday and Halloween week!
Here’s a little skeleton dance that stren...
Witchy Tricks To Release Your Back
Grab a broom, and try this 8-minute exercise routine.
The Overwhelmed Yogi is for busy people who want to move their bodies more and lose their cool less. Join us for yoga that fits into real life.
Longevity Challenge
The Overwhelmed Yogi is for busy people who want to move their bodies more and lose their cool less. Join us for yoga that fits into real life.
Standing from the floor without hands. Balancing on one leg. Hanging from a bar.
These are al...
Longevity Challenge: Hanging 101
The Overwhelmed Yogi is for stressed people who want to feel better in their bodies and calmer in their minds. Join us for yoga that fits into real life.
Several studies have linked grip strength to longevity. And the best way I know to im...
Breaking Down The Exercises That Can Help You Live Better + Longer
It’s worth the fight to learn standing without hands and balancing on one leg.
The Overwhelmed Yogi is for busy people who want to move their bodies more and lose their cool less. Join us for yoga that fits into real life.
Audience Metrics
Subscribers, engagement, traffic and sponsorship for The Overwhelmed Yogi.
| Subscribers | Engagement | 76 | Monthly Web Visits | ||
|---|---|---|---|---|---|
| Accepts Sponsors | Estimated Cost per Ad | ||||
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Microdose your sanity. Tips + tutorials to get you moving and breathing in the thick of it all, from a mom, sandwich generation caregiver & yoga teacher of two decades.
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