sasha yoga + wellness
sasha nelsonCertified: Yoga Teacher 500H • Mindfulness Meditation • Holistic Health Coach Wellbeing: Mind Body Planet \ud83c\udf0d Working together: Private • Group • Corporate Resources ↓ linktr.ee/sashayogawellness
| Platform |  | Pricing | Freemium | Publishes | Weekly |
|---|---|---|---|---|---|
| Issues | 129 | Subscribers | Read | sashanelson.substack.com |
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Latest Issues
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Mind Body Planet Wellbeing Roundup (Earth Month Is Every Month!)
A comprehensive roadmap for eco-conscious tools, practices, products & lifestyle habits
Nourishing a Crew of Homo Sapiens on a Shared Space Rock
Happy Earth Month! Unless you’ve been living under a rock on our beautiful space rock, you’ve likely seen footage from NASA’s recent trip around the moon—including some of the incredibly insightful, inspiring, emotional words from the crew ...
Spring Sips, Savory + Sweet-ish Things
An experimental tarte with herbs + whatever veggies I had—surprisingly tasty.
The Thoughts Respond to the Body & the Body Responds to the Thoughts
I always seem to work through some sticky thoughts on hikes… very thankful for it.
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Certified: Yoga Teacher 500H • Mindfulness Meditation • Holistic Health Coach (EN/FR) ✨ Wellbeing: Mind Body Planet \ud83c\udf0d https://linktr.ee/sashayogawellness
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