sasha yoga + wellness
sasha nelsonCertified: Yoga Teacher 500H • Mindfulness Meditation • Holistic Health Coach Wellbeing: Mind Body Planet \ud83c\udf0d Working together: Private • Group • Corporate Resources ↓ linktr.ee/sashayogawellness
| Platform |  | Pricing | Freemium | Publishes | Weekly |
|---|---|---|---|---|---|
| Issues | 135 | Founded | 3 years ago | Last Issue | 3 days ago |
| Active | |||||
Read this Newsletter
sashanelson.substack.comLatest Issues
Contraction + Expansion: a yoga class to move through dualities
Life is a collection of dualities. Some days I feel like I’ve shoved myself into a compact box of limiting beliefs; other days I feel like I could spread my wings and soar.
Experiencing this kind of pendulum swing certainly isn’t unique to...
A Meditation for Anxious Minds
Compassionate graffiti on my way into the mountain valley of Amalfi, Italy.
Here’s a brief chat and ~10-minute meditation to help get into the body and anchor into the present moment, bring awareness to a current experience that’s triggeri...
On Anxiety Relief & Tools That Supported Me
A thorough roadmap of tools, products & practices that moved the needle (Part 4 of 4)
Thanks for being here for this series—it’s been quite the vulnerability journey to share all of this, but I know that sharing may help us feel less alone...
On Anxiety Tools & an Updated Approach to Wellness
It’s empowering to have the tools to get myself out of a boxed-in anxiety loop (photo: exploring a tiny lil’ doorway in Saint-Jeannet).
Although “the work” is ongoing, the tools I’ll share here are what helped me get to where I am now—whic...
On Anxiety, Stress & the Gut-Brain Connection
Safe to say that nature can be an excellent anxiety-management tool. Photo from an incredible hike in Gorges du Verdon, France.
Last week I shared about some former panic-related episodes that presented as gut issues and other physiologica...
Key Facts
Audience Metrics
Subscribers, engagement, traffic and sponsorship for sasha yoga + wellness.
| Subscribers | Engagement | 70 | Monthly Web Visits | ||
|---|---|---|---|---|---|
| Accepts Sponsors | Estimated Cost per Ad | ||||
Explore More
Authors
The writers behind this newsletter.
Certified: Yoga Teacher 500H • Mindfulness Meditation • Holistic Health Coach (EN/FR) ✨ Wellbeing: Mind Body Planet \ud83c\udf0d https://linktr.ee/sashayogawellness
Social
Frequently Asked Questions
How can I access the email archive for sasha yoga + wellness?
You can find recent issues that have been published by sasha yoga + wellness on Reletter by scrolling up to where it says Latest Issues. Tap on the link for any of the most recent emails or hit More Issues to see older ones.
How many subscribers does sasha yoga + wellness have?
To see how many people subscribe to sasha yoga + wellness, simply upgrade your Reletter account. We provide readership numbers and lots of other stats for this newsletter so you can decide if it's worth reaching out to.
How can I advertise in sasha yoga + wellness?
Newsletter advertising can be extremely effective when it's done right. Before you pitch sasha yoga + wellness as a potential sponsor or partner, make sure that you've done your research and checked its newsletter stats with Reletter.
Then, personalize one of our winning pitching templates and send it to the right person using the contact info provided.
How much does it cost to sponsor a publication like sasha yoga + wellness?
Newsletter ad rates (or CPM) vary depending on many factors, including industry, number of subscribers, open rate, ad placement and more.
To find out how much an ad will cost, contact sasha yoga + wellness using the contact information provided and ask for a copy of their media kit.
How can I find newsletters related to sasha yoga + wellness?
Scroll up to where it says Related Newsletters to see other publications like sasha yoga + wellness. You can also search our email newsletter directory to discover other newsletters that cover the topics you're interested in.
How do I contact sasha yoga + wellness?
Reletter provides this newsletter's website URL above, where you will often find their contact information. We also provide links to associated social media accounts and pitching templates so you can reach out fast.