Phenomenal Awareness
Daron LarsonCome back to your senses. More often than never.
| Platform |  | Pricing | Freemium | Publishes | Twice weekly |
|---|---|---|---|---|---|
| Issues | 148 | Founded | 2 years ago | Last Issue | 7 days ago |
| Active | |||||
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daronlarson.substack.comLatest Issues
Listening to Silence
A few years ago, during an online mindfulness practice session, someone shared a story I still think about.
We’d just done an exercise involving listening to ambient sounds and feeling bodily sensations, and a woman who was new to the grou...
Feel the Air Around You
The sensation most of us overlook until it becomes uncomfortable.
When I mine my life for things that I’ve been surprised to discover over twenty-some years of consistent mindfulness practice, I often come up with observations and lessons...
Come Back to Your Senses. More Often Than Never.
Watching my grandchildren play reminds me of when I was a kid, not just the stories I remember but the rich sensory details that live in my memory without coalescing into clear storylines. Quinn gets excited by spotting a purple crayon in t...
Meditation Doesn't Have to Be a Slog
Most people who quit meditating aren't short on motivation. They're running into a design problem.
They sit down, set a timer for ten or twenty minutes, and try to pay attention to their breath — continuously, without interruption — for th...
Reclaiming Mindful Time
How to use ordinary moments to strengthen your attention.
Meditation apps can help establish a consistent practice. They offer structure, guidance, and encouragement to begin—or begin again.
Audience Metrics
Subscribers, engagement, traffic and sponsorship for Phenomenal Awareness.
| Subscribers | Engagement | 69 | Monthly Web Visits | ||
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| Accepts Sponsors | Estimated Cost per Ad | ||||
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SEO Reach
Where Phenomenal Awareness ranks on Google, and how much search traffic it brings in.
| Ranked Keywords | 109 | Monthly Search Traffic | Top Keywords |
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Authors
The writers behind this newsletter.
Mindfulness Coach sharing practical ways to respond to everyday challenges more effectively. Savor more, wrestle less. Start now.
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