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Phenomenal Awareness

Daron Larson

Come back to your senses. More often than never.

Platform
Substack
PricingFreemiumPublishesTwice weekly
Issues145Founded2 years agoLast Issue5 days ago
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Artwork for Phenomenal Awareness

Latest Issues

Meditation Doesn't Have to Be a Slog

Most people who quit meditating aren't short on motivation. They're running into a design problem.

They sit down, set a timer for ten or twenty minutes, and try to pay attention to their breath — continuously, without interruption — for th...

5 days ago
2

Reclaiming Mindful Time

How to use ordinary moments to strengthen your attention.

Meditation apps can help establish a consistent practice. They offer structure, guidance, and encouragement to begin—or begin again.

11 days ago
2
1
Paid

Our Own Best Enemies

What if you're one of the difficult people in your own life?

This is the third installment of a three-part series about feeling whatever we feel as we reflect on our shared humanity.

18 days ago
Paid

Living Without Insider Information

We’re all great mind-readers—at least, we pretend to be. Every day, we act as if we have a backstage pass to other people’s inner worlds.

A smile? They must be happy. A faraway gaze? Probably bored. Someone meditating? Surely, they’re feel...

20 days ago
6

Give Humanity More Wiggle Room

What happens when you become more aware of the stories you tell yourself about strangers?

This is the second installment of a three-part series about feeling whatever we feel as we reflect on our shared humanity.

24 days ago
2
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  • Daron Larson

    Mindfulness Coach sharing practical ways to respond to everyday challenges more effectively. Savor more, wrestle less. Start now.

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