Phenomenal Awareness
Daron LarsonCome back to your senses. More often than never.
| Platform |  | Pricing | Freemium | Publishes | Twice weekly |
|---|---|---|---|---|---|
| Issues | 122 | Subscribers | Read | daronlarson.substack.com |
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Latest Issues
Recent posts by this newsletter. Browse the email archive.
Hear Yourself Think
Practice listening to spontaneous thoughts as ambient sounds.
See in the Dark
Watching how your mind sees when your eyes are closed.
Feel and Hear Everything
Pay attention to body sensations while listening to the sounds around you.
In Focus
Any sensation or perception can move into the spotlight of your awareness or recede into the background.
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Other publications recommended by the authors of this newsletter.
Authors
The writers behind this newsletter.
Mindfulness Coach sharing practical ways to respond to everyday challenges more effectively. Savor more, wrestle less. Start now.
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