
Come back to your senses. More often than never.
| Platform | Pricing | Freemium | Publishes | Twice weekly | |
|---|---|---|---|---|---|
| Issues | 145 | Founded | 2 years ago | Last Issue | 5 days ago |
| Active | |||||

Most people who quit meditating aren't short on motivation. They're running into a design problem.
They sit down, set a timer for ten or twenty minutes, and try to pay attention to their breath — continuously, without interruption — for th...
How to use ordinary moments to strengthen your attention.
Meditation apps can help establish a consistent practice. They offer structure, guidance, and encouragement to begin—or begin again.
What if you're one of the difficult people in your own life?
This is the third installment of a three-part series about feeling whatever we feel as we reflect on our shared humanity.
We’re all great mind-readers—at least, we pretend to be. Every day, we act as if we have a backstage pass to other people’s inner worlds.
A smile? They must be happy. A faraway gaze? Probably bored. Someone meditating? Surely, they’re feel...
What happens when you become more aware of the stories you tell yourself about strangers?
This is the second installment of a three-part series about feeling whatever we feel as we reflect on our shared humanity.
Subscribers, engagement, traffic and sponsorship for Phenomenal Awareness.
| Subscribers | Engagement | 69 | Monthly Web Visits | ||
|---|---|---|---|---|---|
| Accepts Sponsors | Estimated Cost per Ad | ||||
Where Phenomenal Awareness ranks on Google, and how much search traffic it brings in.
| Ranked Keywords | 109 | Monthly Search Traffic | Top Keywords |
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The writers behind this newsletter.
Mindfulness Coach sharing practical ways to respond to everyday challenges more effectively. Savor more, wrestle less. Start now.
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