A Body of Evidence with Andrea Nakayama
Andrea Nakayama, Kate Magic, Tina Forsyth, Carolyn HerfurthWhose evidence is shaping the health advice you're handed, and who benefits if you follow it? 20+ years as a Functional Medicine Nutritionist and Narrative Medicine practitioner, writing on women's midlife, aging, and living with diagnosis.
| Platform |  | Pricing | Freemium | Publishes | Weekly |
|---|---|---|---|---|---|
| Issues | 350 | Founded | 5 years ago | Last Issue | 6 days ago |
| Active | |||||
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andreanakayama.substack.comLatest Issues
What I'm No Longer Defending – Part Two: Functional Medicine
Maybe you found her after the fourth doctor. The practitioner who booked ninety minutes instead of fifteen. The one who asked when it started, and what else was happening that year. She asked about your sleep, your poop, your job, your moth...
What I'm No Longer Defending – Part One: Nutrition
There are six almond milks in the dairy case at my grocery store. A few of them say just three ingredients on the bottle.
That sentence exists partly because of people like me.
For twenty years I taught clients, students, readers, and aud...
What I'm No Longer Defending – An Introduction
Spend an hour with longevity marketing and you’ll notice it has one directive, wearing different coats. Reverse your biological age. Defy the decade. Slow the clock. Turn it back. Protect, preserve, maintain.
Underneath every one of them i...
The Explanation Arrives First: Why Health Information Feels Like Too Much
Natalia Kucirkova opens a recent essay at an airport gate, waiting for a flight. She watches a small boy beside his mother, holding an iPad—”clutching the screen as if it might otherwise run away.” On it, a green cartoon character snatches...
Kate Magic & Andrea Nakayama
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Authors
The writers behind this newsletter.
Clinical practice meets cultural critique. 20+ years of functional medicine, now exploring the gap between what we know scientifically and what people live through. I write on female aging, bodily trust, and wellness dependency.
Actually Magic.
The strategic partner for established experts ready to transform their proven methodologies into certification programs that protect their legacy, scale their impact worldwide, and position them as true industry leaders.
Grew Impostor Syndrome Institute → 27 countries. Expertise-driven founders hire me when they're outgrowing what they've built. 23 years.
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