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Self Health with Andrea Nakayama

Andrea Nakayama

Stories, explorations & practices from a renowned Functional Nutritionist

Platform
Substack
PricingOnly free issuesPublishesTwice weekly
Issues315SubscribersRead andreanakayama.substack.com

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Latest Issues

Recent posts by this newsletter. Browse the email archive.

New Year, New Location!

Happy New Year and I hope this message finds you thriving in body, mind, and/or spirit. Today, I'm thrilled to share some exciting news!

a year ago
3
1

How a Nobel Prize winner in economics informs our Self-Health Care

I have a reframe for you. It's inspired by the Nobel Prize-winning Israeli-American economist and Princeton University professor emeritus Daniel Kahneman. That's a prestigious mouthful, I know. And you may be wondering how an economist can ...

2 years ago
3
0

How ‘Purpose’ Promotes Health

If you asked me what my passion is, it would be difficult to capture with one word.

3 years ago
4
1

In Support of Gender-Affirming Care

This week was sort of a “coming out” for me.

3 years ago
4
0

Authors

The writers behind this newsletter.

  • Andrea Nakayama

    Functional Medicine Nutritionist | Founder Functional Nutrition Alliance fxnutrition.com | Host/Producer 15-Minute Matrix podcast 15minutematrix.com | views = my own @andreanakayama

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