Sated Soul
Jesie SteffesInfused with insights from my work as a grief and body image therapist, and a reiki master, my writing explores the nuanced journey of human experiences: the dark, the heal(ing)ed, and the sacred.
| Platform |  | Pricing | Only free issues | Publishes | Weekly |
|---|---|---|---|---|---|
| Issues | 151 | Founded | 2 years ago | Last Issue | 7 days ago |
| Active | |||||
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jesiesteffes.substack.comLatest Issues
Why We Trust Our Suffering
I believe we explain away good things as luck, fortune, or coincidence because we are afraid of delight.
Suffering though - that, we understand deeply, intimately, and thoroughly.
We explain our suffering to ourselves with precision. Stu...
How to Make a Decision
Before you decide.
Sit down.
Ideally outside, but definitely away from any electronics.
Get quiet. And then when it feels very quiet, take even more time to get quieter.
Notice what it feels like to be alive. How you have a brain that...
I Want Good Things For Myself
Sometimes, in the middle of a client sharing they will say something so clear, so precise, it catches me off guard.
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For a moment, I forget I’m the therapist.
I forget we’re “doing therapy” (whatever that means.)
Because su...
The Edge of Forty #3 - Grief as a Gate
I’m back with more delicious insights from the Oaks and the Acorns.
Speaking of…my favorite Oak of all time turned fifty last week. Happy Birthday, Michael. This new decade looks fantastic on you.
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As a grief therapist, I’m...
Bashful and Cared For
If I’ve not prepared anything for lunches for the week, and we don’t have leftovers to repurpose, and I’m tired of my rotation of 3-4 places I believe are suitable for a weekday lunch,1 I poke a sweet potato about 48 times with a fork and t...
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| Subscribers | Engagement | 75 | Monthly Web Visits | ||
|---|---|---|---|---|---|
| Accepts Sponsors | Estimated Cost per Ad | ||||
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Authors
The writers behind this newsletter.
I’m Jesie. I write from the borderlands between therapy and spirit work, where energy, grief, and wild sensitivity intertwine. I’m a highly sensitive person living a rooted life with two perfect dogs and a man who keeps pace with my slow mornings.
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