Sated Soul
Jesie SteffesInfused with insights from my work as a grief and body image therapist, and a reiki master, my writing explores the nuanced journey of human experiences: the dark, the heal(ing)ed, and the sacred.
| Platform |  | Pricing | Only free issues | Publishes | Weekly |
|---|---|---|---|---|---|
| Issues | 145 | Subscribers | Read | jesiesteffes.substack.com |
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Latest Issues
Recent posts by this newsletter. Browse the email archive.
The Edge of Forty #2 - Less Performing
A wise soul sat across from me this week and said she wasn’t sure how to answer some of the questions on the survey I’d made because she hadn’t really thought about herself much at forty.
I Belong First to Myself
At the beginning of 2026, I decided I was going to give myself “quarterly seasonal resets.”
The Edge of Forty #1
The responses to my survey about turning forty have overwhelmed me.
Exchanging Teeth
For the last few months, I kept 3 little acorns in our living room. They’d get knocked around a bit, and I’d always collect them and place them back. Eventually, their little acorn “hats” wouldn’t stay on anymore, so I let them go, trusting...
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Authors
The writers behind this newsletter.
I’m Jesie. I write from the borderlands between therapy and spirit work, where energy, grief, and wild sensitivity intertwine. I live a rooted life with two perfect dogs and a man who keeps pace with my slow mornings.
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