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Sated Soul

Jesie Steffes

Infused with insights from my work as a grief and body image therapist, and a reiki master, my writing explores the nuanced journey of human experiences: the dark, the heal(ing)ed, and the sacred.

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Substack
PricingOnly free issuesPublishesWeekly
Issues171Founded3 years agoLast Issue5 days ago
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Latest Issues

Feeling Everything

If you Google “Colorado in Fall,” you’ll see speckled gold, burning red, and green against backdrops of snow capped mountain peaks and nearly too perfect bright blue skies.

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We are quite the sight this time of year. Even us...

5 days ago
8
6

Wild and Free

The last couple of weeks were spent doing a lot of the things I love the most. While I didn’t wake up the morning of my birthday as a completely different person, I did wake up notably lighter.

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While in the shower before Mic...

12 days ago
16
16

The Divine Work of Dogs

A few months ago, I had the opportunity to meet with someone trained in reading the Akashic Records. She generously offered insight about my career and creative endeavors and I appreciated all of the helpful insight.1

But, I had only one b...

19 days ago
13
14

I Don’t Think Everything Happens for a Reason

I am suspicious of the phrase “everything happens for a reason.” I hear it often as my clients, deep in grief tell me about how someone well meaning shared the platitude in hopes of creating comfort.

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This is one of many phra...

a month ago
21
14

The Weight of a Finch

I’ve held two finches in the last few weeks. I might have held the same finch twice. It’s hard to tell.

Each morning, I slowly make my way downstairs, scoop about 1/3 cup of seed out of the ceramic container I keep by the back door, and po...

a month ago
13
4

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  • Jesie Steffes

    I’m Jesie. I write from the borderlands between therapy and spirit work, where energy, grief, and wild sensitivity intertwine. I’m a highly sensitive person living a rooted life with two perfect dogs and a man who keeps pace with my slow mornings.

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