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Sated Soul

Jesie Steffes

Infused with insights from my work as a grief and body image therapist, and a reiki master, my writing explores the nuanced journey of human experiences: the dark, the heal(ing)ed, and the sacred.

Platform
Substack
PricingOnly free issuesPublishesWeekly
Issues164Founded2 years agoLast Issue5 days ago
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Latest Issues

The Conditions Are Never Perfect

I gently smashed my face into the bolster designed to hold my head. Shifting and moving, negotiating with my own flesh to get very, very comfortable on my massage therapist’s table. I took a deep breath and settled in…

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Settl...

5 days ago
18
8

Funerals for Past Selves

I have love for every version of myself I’ve ever been. But it’s deep and gritty love, that doesn’t necessarily mean I want closeness with that version.

Isn’t that something about love? We can love someone deeply and still know that the h...

12 days ago
13
7

Celebrating the Middle

When is the last time you celebrated just how far you’ve come?

This theme has emerged in sessions where we get the chance to talk about how things could be better, but gosh, they are also so much better.

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“I got really mad,...

19 days ago
12
8

Another Favorite Ordinary Day

I sit in our living room in the big leather chair while “cozy background gentle music” plays through the television on Spotify. Both dogs are with me, coming closer with each flash of lightning and clap of thunder.

We are in that part of s...

a month ago
16
13

You Don't Need to Toughen Up

I say this with zero exaggeration: Learning I was a Highly Sensitive Person (HSP) changed my life.

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Not because it tidily packed me into a box, but because it gave me language for who I’d always been.

We have Dr. Elaine Ar...

a month ago
15
16

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  • Jesie Steffes

    I’m Jesie. I write from the borderlands between therapy and spirit work, where energy, grief, and wild sensitivity intertwine. I’m a highly sensitive person living a rooted life with two perfect dogs and a man who keeps pace with my slow mornings.

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