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Sated Soul

Jesie Steffes

Infused with insights from my work as a grief and body image therapist, and a reiki master, my writing explores the nuanced journey of human experiences: the dark, the heal(ing)ed, and the sacred.

Platform
Substack
PricingOnly free issuesPublishesWeekly
Issues154Founded2 years agoLast Issue6 days ago
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jesiesteffes.substack.com
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Latest Issues

A Small Life

I often tell my clients that for every “no” we choose, we are saying at least one “yes.” And, the same is true in reverse.

Diving deeper into this idea, I’ve examined my own life.

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I think often about the idea of the value...

6 days ago
12
18

Edge of Forty #4 - Permission

Welcome back to the Edge of Forty series. Written by me, a 39 years and 9 months old woman - who is also still 12, and 21, and 30, simultaneously. Phew, good thing we’re doing this before 40 arrives.

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“Just in the nick of tim...

13 days ago
10
2

Isn't It True?

Isn’t it true that when we first begin something we’re supposed to be clumsy?

Isn’t it true that if we love someone we should try to not hurt them?

Isn’t it true that we’ll live a hundred, or thousand lives within this one if we let ourse...

20 days ago
7
4

Why We Trust Our Suffering

I believe we explain away good things as luck, fortune, or coincidence because we are afraid of delight.

Suffering though - that, we understand deeply, intimately, and thoroughly.

We explain our suffering to ourselves with precision. Stu...

a month ago
10
2

How to Make a Decision

Before you decide.

Sit down.

Ideally outside, but definitely away from any electronics.

Get quiet. And then when it feels very quiet, take even more time to get quieter.

Notice what it feels like to be alive. How you have a brain that...

a month ago
10
12

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  • Jesie Steffes

    I’m Jesie. I write from the borderlands between therapy and spirit work, where energy, grief, and wild sensitivity intertwine. I’m a highly sensitive person living a rooted life with two perfect dogs and a man who keeps pace with my slow mornings.

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