AuDHD Reframe
Helen J | AuDHD ReframeHelen J | AuDHD Reframe — essays on AuDHD, chronic illness, and the art of reframing life after late diagnosis, written with gentleness, clarity, and self-advocacy.
| Platform |  | Pricing | Only free issues | Publishes | Twice weekly |
|---|---|---|---|---|---|
| Issues | 4 | Subscribers | Read | audhdreframe.substack.com |
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Meeting stim with more stim
Steph Wilson on Unsplash.
Weather systems inside
Photo by Conner Darnell on Unsplash
Fifty Years Masked: Burnout, Breakdown and Learning to Reframe Everything
So I just want to get stuck in with writing here, and the best place to start feels like a bit of a recap to provide some context.
Welcome to AuDHD Reframe
I’ve been writing for many years, but this space begins at a different point — the point where everything, quietly and insistently, asked to be seen anew.
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Authors
The writers behind this newsletter.
Writer at AuDHD Reframe — audhdreframe.substack.com Essays on AuDHD, chronic illness, and the art of living authentically after late diagnosis — rebuilding life with gentleness, clarity and self-advocacy.
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