AuDHD Reframe
Helen J | AuDHD ReframeHelen J | AuDHD Reframe — essays on AuDHD, chronic illness, and the art of reframing life after late diagnosis, written with gentleness, clarity, and self-advocacy.
| Platform |  | Pricing | Only free issues | Publishes | Weekly |
|---|---|---|---|---|---|
| Issues | 44 | Founded | a year ago | Last Issue | 6 days ago |
| Active | |||||
Read this Newsletter
audhdreframe.substack.comLatest Issues
Exploring the Considerable Toll of Self-Distortion on Long-Term Health
Image: Anthony Tran on Substack
I’m currently exploring the part played by faulty self-beliefs, years of people-pleasing, perfectionism, difficulty saying no, fear of judgement, self-neglect and the internal conflict that arises when what...
The Undeniable Seasonality of hEDS
Photo by iSawRed on Unsplash
Living with hEDS, at least in my experience, feels like my body is made of Substance A in summer and Substance B in winter and that there’s no easy intersection between them.
For instance (hear me out), I was...
Claiming Connection On My Own Terms
Photo by Kateryna Hliznitsova on Unsplash
Because I have that whole autistic struggle with social communication (though it flew under the wire for fifty years) I do now realise how excessively fatigued I’m made by it. So, since tumbling in...
Life on the AuDHD Seesaw
Photo by Bruno Martins on Unsplash
So I survived my five days in London visiting family, as was being planned last time I wrote, and for anyone following the thread, the last-minute replacement hotel worked out pretty well. It was quiet an...
Just Put Her In The Basement
Photo by Jp Valery on Unsplash
What a week so far: I’ve just had to cancel the hotel I’d been booked into for months and find a suitable replacement at the eleventh hour, undoing all the careful planning that helps me feel safe enough to t...
Audience Metrics
Subscribers, engagement, traffic and sponsorship for AuDHD Reframe.
| Subscribers | Engagement | 71 | Monthly Web Visits | ||
|---|---|---|---|---|---|
| Accepts Sponsors | Estimated Cost per Ad | ||||
Explore More
Authors
The writers behind this newsletter.
Writer at AuDHD Reframe — audhdreframe.substack.com Essays on AuDHD, chronic illness, and the art of living authentically after late diagnosis — rebuilding life with gentleness, clarity and self-advocacy.
Frequently Asked Questions
How can I access the email archive for AuDHD Reframe?
You can find recent issues that have been published by AuDHD Reframe on Reletter by scrolling up to where it says Latest Issues. Tap on the link for any of the most recent emails or hit More Issues to see older ones.
How many subscribers does AuDHD Reframe have?
To see how many people subscribe to AuDHD Reframe, simply upgrade your Reletter account. We provide readership numbers and lots of other stats for this newsletter so you can decide if it's worth reaching out to.
How can I advertise in AuDHD Reframe?
Newsletter advertising can be extremely effective when it's done right. Before you pitch AuDHD Reframe as a potential sponsor or partner, make sure that you've done your research and checked its newsletter stats with Reletter.
Then, personalize one of our winning pitching templates and send it to the right person using the contact info provided.
How much does it cost to sponsor a publication like AuDHD Reframe?
Newsletter ad rates (or CPM) vary depending on many factors, including industry, number of subscribers, open rate, ad placement and more.
To find out how much an ad will cost, contact AuDHD Reframe using the contact information provided and ask for a copy of their media kit.
How can I find newsletters related to AuDHD Reframe?
Scroll up to where it says Related Newsletters to see other publications like AuDHD Reframe. You can also search our email newsletter directory to discover other newsletters that cover the topics you're interested in.
How do I contact AuDHD Reframe?
Reletter provides this newsletter's website URL above, where you will often find their contact information. We also provide links to associated social media accounts and pitching templates so you can reach out fast.