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Life's tonics

Shona campbell

I’ve worked in fashion, tech, and food—but this isn’t about any of that. This is about the stuff that keeps me going: the recommendations you’d share with your closest mates to lift your mood and nourish your soul.

Platform
Substack
PricingOnly free issuesPublishesWeekly
Issues50Founded2 years agoLast Issue9 days ago
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Latest Issues

What’s in the suitcase this Summer...I had a test run....

Four days in Malaga, which turns out to be the perfect length to test-drive the contents of my holiday suitcase - long enough to find out what earns its place and what just sat there taking up room. The trip was planned entirely by my mate,...

9 days ago
6
4

The Perfect Day

What makes a day perfect, not just good? Like, if you could plot out THE ideal way to spend a day - what would be in it? As I’m in Malaga with friends, planning each day around whatever we fancy doing we’ve mulled over the perfect day (and...

15 days ago
12

Sound on

For the last few weeks I’ve been jotting down the podcasts I’ve loved as I go. As many of you know, I have a decent commute and am very much a podcast person — so this is the backlog, emptied out.

Good Bad Billionaire is back (from the exc...

a month ago
8
1

On Hockney, and the art of paying attention

David Hockney died on Thursday, at home, a month short of 89. The tributes are everywhere, as they should be — half the country is grieving a man most of them never met. The pools, the blossom, the iPad, the cigarettes. We’re all a bit obse...

a month ago
20
8

Great tunes and chips

My Harry styles uniform shot on the Amsterdam underground.

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The brief was tight. Great tunes and chips. If we didn’t get both, we were leaving. It was already eleven, which at forty-six years old we all know I’d usually be asleep.

We...

a month ago
15
17

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  • Shona campbell

    I’m the CMO at Ottolenghi, living by the sea in Rye. On my Substack, Life’s Tonics, I share what lifts me….creative minds, food, exhibitions, books, general things that spark curiosity. Follow along for inspiration and discoveries that fuel me.

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