Life's tonics
Shona campbellI’ve worked in fashion, tech, and food—but this isn’t about any of that. This is about the stuff that keeps me going: the recommendations you’d share with your closest mates to lift your mood and nourish your soul.
| Platform |  | Pricing | Only free issues | Publishes | Weekly |
|---|---|---|---|---|---|
| Issues | 36 | Subscribers | Read | shona40.substack.com |
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Latest Issues
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Life's Tonics
Half term. Rain. Non-stop, relentless. The week has been a blur of seeing friends, my niece’s first birthday party (CUTEST), ferrying children from place to place, and in every gap in between: cooking, reading, and disappearing down interne...
Life’s Tonics - keeping things simple (mostly)
First up: SIMPLE TOO - news from our HQ of
Catherine O’Hara — my ultimate Life’s Tonic
I had a draft of this week’s Life’s Tonics ready to go (well, still need sat morning edit). Then a late-night The New York Times alert stopped me. Catherine O’Hara had died, and suddenly it felt wrong to send anything else without marking h...
What’s pulling me through
I started this week with real ‘I’ve got this’ energy. Full. Nourished. Buoyed by family time, good food, seaside walks - that rare feeling of being properly topped up.
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Authors
The writers behind this newsletter.
I’m the CMO at Ottolenghi, living by the sea in Rye. On my Substack, Life’s Tonics, I share what lifts me—creative minds, food, exhibitions, books, general things that spark curiosity. Follow along for inspiration and discoveries that fuel me.
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