Soft Boundaries
Erica ChidiPractical advice for exploring your inner world.
| Platform |  | Pricing | Freemium | Publishes | Weekly |
|---|---|---|---|---|---|
| Issues | 22 | Founded | a year ago | Last Issue | 3 months ago |
| Active | |||||
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softboundaries.substack.comLatest Issues
Building Coherence
The veneer is gone.
We’re locked in and dissociating at the same time. Dragging ourselves forward while processing hyper-surveillance, state-sponsored murder, systemic pedophilia, and a quiet unraveling of meaning as technology eats the wo...
You Don’t Need Resolutions. You Need Resilience.
I don’t know anyone moving into 2026 without a twinge of unease.
The geopolitical climate, the insane velocity of technology, the feeling that our bodies and brains are trying to adapt faster than they were built to.
If I’m being honest,...
How Do You Go No Contact?
After I posted The Holidays Can Be Insufferable—a few of you reached out.
In it I mentioned that I’m low to no contact with certain parts of my biological family and a lot of you wanted something more practical: How do you actually go no...
The Holidays Can Be Insufferable
For those of us who are low or no contact with our biological family, there’s a very particular kind of delusion that returns around this time each year:
“Maybe this year will be different.”
“Maybe seeing my family wouldn’t be so bad.”
M...
First of the Month with Holly Whitaker
We talked PMDD, anxiety, perimenopause, tiny rituals, and why “a little” really is enough.
For those who might not know: on the first of each month, Holly Whitaker and I go live and get a bunch of stuff off our chests.
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| Subscribers | Engagement | 74 | Monthly Web Visits | ||
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| Accepts Sponsors | Estimated Cost per Ad | ||||
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Authors
The writers behind this newsletter.
A curious multi-hyphenate dishing out advice and softly examining what it means to be "well". Bylines in NYT and Vogue; former doula and co-host of The goop Podcast.
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