Nourish & Thrive
Sophia Deahl, MS, RD, IFMCPSimple, science-backed nutrition & lifestyle strategies to optimize your body and mind. Functional medicine approach.
| Platform |  | Pricing | Freemium | Publishes | Twice weekly |
|---|---|---|---|---|---|
| Issues | 85 | Subscribers | Read | sophiadeahl.substack.com |
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Latest Issues
Recent posts by this newsletter. Browse the email archive.
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Authors
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Helping you eat and live so you can be your healthiest, best self. Simple, natural tools that actually fit real life. Functional medicine approach.
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