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Sophia is Voracious

Sophia Wronsky, Katie Knecht

a strategist's guide to cooking, hosting, and entertaining better

Platform
Substack
PricingOnly free issuesPublishesWeekly
Issues88Founded2 years agoLast Issue7 days ago
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Latest Issues

set the table like a behavioral economist

It’s too hot. Let’s kick off Memorial Day weekend a little early with wines from La Cienaga, and bites from me! Tomorrow @ 6:30 in Dumbo — $15 off.

“I don’t like to be surprised with a bite if I’m eating on a call,” my husband...

7 days ago
13
1

we started a company to help you throw better parties

This week: a peek into a special project I’ve been working on. Next up: how to eat more mold (and should you?), how to make a plate, and how to host {insert event here}.

Lately, it feels like every new company in food and hosp...

14 days ago
10
5

a food for every mood

Drafted while making 84lbs of candied nuts and seeds for the Brooklyn Bridge Women’s Luncheon today. I really tested the limits of my Hulken going down the stairs into the Canal Street J station.

A few weeks ago, I found mysel...

a month ago
12
7

make your vacation last forever

This week: a long-form interview with the most interesting person you’ll ever run into at a party. Next up: eggs, how to host {an incredibly niche event}, and what I’m learning about building a brand and business in 2026.

Ther...

a month ago
15

small bean, big money

Written while justifying 40lbs of butter as a business expense in QuickBooks. Happy Tax Day!

I tend to ignore (read: actively avoid) all forms of televised sports. I only attend Super Bowl parties for the buffalo chicken dip,...

a month ago
9
7

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Authors

The writers behind this newsletter.

  • Sophia Wronsky

    a strategist's take on about how to eat — and host — better

  • Katie Knecht

    Fiction writer, copywriter, list writer, newsletter writer; just generally a writer. I enjoy obsessing over podcasts, reading so many books, and befriending animals. I apologize in advance for pointing out typos in public settings.

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