Sorella Mia \ud83c\udf3b
Tracey Conway\ud83c\udf3b My sister, we walk this life together. A healing hub for women to share ideas, life experiences and grow joyfully.
| Platform |  | Pricing | Freemium | Publishes | Twice weekly |
|---|---|---|---|---|---|
| Issues | 19 | Founded | 10 months ago | Last Issue | 4 months ago |
| Active | |||||
Read this Newsletter
sorellamia.substack.comLatest Issues
Empowering your Ayurvedic Pantry!
Growing up with an Italian grandmother my pantry was filled with oregano, parsley, garlic powder, salt, pepper, and olive oil. Once I began my journey with Ayurveda and cooking, I quickly became overwhelmed! I would review a recipe and need...
What do you need to hear today?
Take three deep breaths to get grounded. Eyes can be opened or closed. When you are ready…… This week’s cards are self-explanatory. Journal about the one you chose and see what comes up. 💜
Pick card 1, 2, or 3!
The Universe Has Yo...
The Reiki Parlor🙌
Click Here to Listen!
Sorella Mia 🌻 is a reader-supported publication. To receive new posts and support my work, consider becoming a free or paid subscriber.
- New to meditation and the Insight Timer app? Read my int...
Soma Salt!🧂
There are six tastes in our diets and when balanced, is key for optimal health. The six tastes are:
Sweet – madhur
Sour – amla
Salty – lavana
Pungent – katu
Bitter – tikta
Astringent – kashaya
Salty (lavana) - Th...
Let's start at the beginning.
Ayurveda yes/no on food combining!
I find nutrition advice overwhelming. Every influencer on social media has his/her own spin on what will help you reach your nutrition and weight loss goals. I am guilty of being caught up in following on...
Audience Metrics
Subscribers, engagement, traffic and sponsorship for Sorella Mia \ud83c\udf3b.
| Subscribers | Engagement | 70 | Monthly Web Visits | ||
|---|---|---|---|---|---|
| Accepts Sponsors | Estimated Cost per Ad | ||||
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Authors
The writers behind this newsletter.
Healer I Writer ✍️| Artist | \ud83c\udf43Certified Usui Reiki Master, Certified Karuna Reiki® Master, Certified 200hr Bhakti Vinyasa Yoga Teacher, Certified Ayurvedic Chef
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