Speaking Bipolar's Positivity Club
Scott Ninneman/SpeakingBipolarBipolar disorder got you down? Do you feel alone? Lost in darkness? I want to help. Changing your focus will help you live a better, more satisfying life. These stories and journal prompts will help you understand and thrive with mental illness.
| Platform |  | Pricing | Freemium | Publishes | Daily |
|---|---|---|---|---|---|
| Issues | 635 | Founded | 5 years ago | Last Issue | 4 days ago |
| Active | |||||
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speakingbipolar.substack.comLatest Issues
Closing the Books on a Good Week
How was your week? | Image made by author with OpenArt.
Hi there, friend.
It’s hard to believe but another Saturday is here already. We spent the last seven days looking at our lives like a ledger, being fiercely protective of our ener...
Rest Should Be an Action Verb
It’s time for active rest. | Image made by author with OpenArt.
Hi there, friend.
There is a massive misconception that resting just means doing nothing. But when you are lying on the couch for three hours rapidly scrolling through You...
Step Away From the Doom-Scroll
Put down the phone. | Image made by author with OpenArt.
Hi there, friend.
You’re likely holding in your hand one of the most dangerous things for your mental health. Our devices deliver the worst tragedies from every corner of the glo...
Why the Grocery Store Exhausts You
Create a safe environment. | Image made by author with OpenArt.
Hi there, friend.
For a long time, I couldn’t figure out why running simple errands left me feeling worse than working six hours in the yard. I was only going to the groce...
It's Okay To Stay Home
True friends understand. | Image made by author with OpenArt.
Hi there, friend.
Does this sound like you? You agree to a lunch date on a Tuesday when you feel great, but by the time Saturday rolls around, the depression gravity is crus...
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| Subscribers | Engagement | 77 | Monthly Web Visits | ||
|---|---|---|---|---|---|
| Accepts Sponsors | Estimated Cost per Ad | ||||
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Authors
The writers behind this newsletter.
As a writer with bipolar 1, I want to help you understand bipolar disorder and thrive in today's chaotic world. Healthy positivity teaches you to change your focus so you can see more good in your life. I want to help you find your path to better.
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