
Your guide to a conceptual and intelligent Jiu-Jitsu approach.
| Platform | Pricing | Freemium | Publishes | Daily | |
|---|---|---|---|---|---|
| Issues | 70 | Subscribers | Read | bjjmentalmodels.substack.com |
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Recently on the BJJ Mental Models podcast (see episode 379 about the 90/90 position), we've been talking about “universal defenses.” This is new terminology I've picked up from Rob Biernacki, so if you haven't heard it before, let's explain...
In this week's mini-episode, we explain shuhari: a Japanese concept from the traditional martial arts explaining the three stages of mastery.
This week, we’re joined again by fan favorite Josh “Kintanon” Wentworth! Josh explains one of the most overlooked concepts in jiu-jitsu: having a “game.” Drawing inspiration from the Mendes brothers, Josh explains why a repeatable, delibera...
Good submissions aren't just about the end result. It also matters how we get there.
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