BJJ Mental Models
Steve KwanYour guide to a conceptual and intelligent Jiu-Jitsu approach.
| Platform |  | Pricing | Freemium | Publishes | Daily |
|---|---|---|---|---|---|
| Issues | 89 | Subscribers | Read | bjjmentalmodels.substack.com |
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Latest Issues
Recent posts by this newsletter. Browse the email archive.
🦔 Be like porcupine, my friend.
Bruce Lee once told us to “be like water.” To this day, that remains one of the most outstanding, eloquent martial arts quotes you'll ever hear.
Mini Ep. 104: Head Position
In this mini-episode, we discuss head position, or how to tell if your head and neck are at risk in jiu-jitsu. We use a 3-point framework to determine if our head is safe:
Ep. 388: Injury and the Stockdale Paradox, feat. Alex Sterner
This week, we’re joined by Alex Sterner! Alex is a black belt and the owner of Electrum Performance in San Diego, where he coaches strength and conditioning for jiu-jitsu and combat sports athletes. In this episode, Alex breaks down the psy...
🧩 Does Jiu-Jitsu Have a "Shape?"
I’ve been thinking about this a lot lately.
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Authors
The writers behind this newsletter.
Technologist, activist, martial artist.
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