BJJ Mental Models
Steve KwanYour guide to a conceptual and intelligent Jiu-Jitsu approach.
| Platform |  | Pricing | Freemium | Publishes | Daily |
|---|---|---|---|---|---|
| Issues | 98 | Founded | 8 months ago | Last Issue | 4 days ago |
| Active | |||||
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bjjmentalmodels.substack.comLatest Issues
🤼♀️ Jiu-jitsu advice from a Team USA wrestler
I love listening to wrestlers talk about jiu-jitsu! In addition to their mountains of technical knowledge, they can teach us something special: how the grappling arts are different.
By understanding the differences between wrestling an...
Mini Ep. 107: Emotional Contagion
In this mini-episode, we discuss emotional contagion: a psychological and physiological concept that shows us how much our emotions and behavior impact others around us.
Get our Intro to Mechanics audio course, normally $79, FREE:
ht...
Ep. 391: Am I Getting Better? feat. Josh McKinney
This week, we’re joined by Josh McKinney! Josh is a black belt, head coach at HeadNod Jiu-Jitsu in Southern Illinois, and the host of the I Suck at Jiu-Jitsu podcast. In this episode, Josh shares a framework for self-coaching beyond getting...
🐝 Expanded notes on "being too nice" from Beatrice Jin
I've been digging through hours of interviews with top-ranked IBJJF black belt Beatrice Jin for our new Stop Being Nice audio course.
We're trying to help grapplers of all levels and backgrounds overcome one of jiu-jitsu's most common...
Mini Ep. 106: Cognitive Load
In this mini-episode, we discuss cognitive load: our brain's working memory (like computer RAM), and how to manage it so we can learn jiu-jitsu more effectively.
Get our Intro to Mechanics audio course, normally $79, FREE:
https://bj...
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| Subscribers | Engagement | 69 | Monthly Web Visits | ||
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Technologist, activist, martial artist.
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