BJJ Mental Models
Steve KwanYour guide to a conceptual and intelligent Jiu-Jitsu approach.
| Platform |  | Pricing | Freemium | Publishes | Daily |
|---|---|---|---|---|---|
| Issues | 143 | Founded | a year ago | Last Issue | 46 hours ago |
| Active | |||||
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bjjmentalmodels.substack.comLatest Issues
🥋 A concept that bridges gi and no-gi
We all know that gi and no-gi are different, but can you explain exactly how they differ? Try going beyond “one has a jacket and pants” and see if you can explain it mechanically: why does the presence of the kimono change the way you grapp...
Mini Ep. 122: Gamification
In this mini-episode, we explain gamification: the practice of adding game-like elements to something in order to motivate a certain type of behavior. It's a concept from software design with elements of applied psychology and is used for e...
Ep. 406: The Problem of Leadership, feat. Barbara Ruiken & Giles Garcia
This week, we’re joined by Barbara Ruiken and Giles Garcia! Barbara is a Brazilian jiu-jitsu black belt and the new head coach at Bergen Grappling in Norway, and she wrote her political science master’s thesis on power and politics in jiu-j...
🤫 Sometimes it's what you DON'T say...
I’ve been working on a concept with my kid for the past few months... and I figure if it’s important enough to discuss with her, it’s probably important enough to discuss here too. 🤣
This concept is called second-order thinking, and it’s...
Mini Ep. 121: Constraints-Led Approach
In this mini-episode, we explain constraints-led approach (CLA) in simple terms, and how it impacts your jiu-jitsu training.
Get our Intro to Mechanics audio course, normally $79, FREE:
https://bjjmentalmodels.com/freeintro
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The writers behind this newsletter.
Technologist, activist, martial artist.
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