BJJ Mental Models
Steve Kwan, Chris WojcikYour guide to a conceptual and intelligent Jiu-Jitsu approach.
| Platform |  | Pricing | Freemium | Publishes | Daily |
|---|---|---|---|---|---|
| Issues | 170 | Founded | a year ago | Last Issue | 30 hours ago |
| Active | |||||
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bjjmentalmodels.substack.comLatest Issues
🥋 A coach’s job is to make you come back
I want to expand on something Priit Mihkelson said in this week’s BJJ Mental Models episode on the role of a jiu-jitsu coach:
“It seems my job is to make you come back. To provide the environment where you want to return to, for differen...
Mini Ep. 131: The Protégé Effect
In this mini-episode, we explain the protégé effect, and why teaching is one of the best ways to learn.
Get our Intro to Mechanics audio course, normally $79, FREE:
https://bjjmentalmodels.com/freeintro
⬆️ LEVEL UP with BJJ M...
Ep. 415: What’s the Point of a Coach?, feat. Priit Mihkelson
This week, we’re joined by Priit Mihkelson! Priit is an Estonian black belt and co-owner of Estum Jiu-Jitsu in Tallinn, with 26 years of jiu-jitsu behind him. In this episode, Priit works through what a coach’s job is, and why his answer (m...
Create openings using jiu-jitsu's "domino effect"
You’ve seen the “domino effect” meme, right? It’s the one with a guy tipping over a small domino, which then tips over a series of progressively bigger dominoes, until it topples a gigantic one far bigger than the original.
Did you know th...
Mini Ep. 130: First Principles
In this mini-episode, we explain first principles: how we can repeatedly ask “why” to uncover simple and foundation truths so we can better understand jiu-jitsu.
Get our Intro to Mechanics audio course, normally $79, FREE:
https://bj...
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Authors
The writers behind this newsletter.
Technologist, activist, martial artist.
writer, grappler, entrepreneur
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