Life In Jiu Jitsu
Ben Van DorenBrazilian Jiu Jitsu thoughts - sharing BJJ knowledge on and off the mats. Head coach at Deep Blue Brazilian Jiu Jitsu.
| Platform |  | Pricing | Only free issues | Publishes | Weekly |
|---|---|---|---|---|---|
| Issues | 67 | Subscribers | Read | benvandoren.substack.com |
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Latest Issues
Recent posts by this newsletter. Browse the email archive.
Skill Dropping
By purple belt, you have developed games in every position. You have absorbed a long string of techniques, and likely don’t come across that much you haven’t already seen. At a superficial level this reads like an end point. What more can b...
Purple Belt Gripping Concepts
Gripping is grappling. That was the final point in the blue belt addition of this progressive thought process. We have covered 8 concepts so far that outline a basic framework for how to think about grips. Once the gripping begins, the game...
The Long Losses
Much can be said about achieving black belt. The skills and experience you gain give you perspective on life and its process. You have gained valuable skills to teach and share with up and coming martial artists hungry to learn from all the...
Blue Belt Gripping Concepts
The gripping game is complex. If you have been following along, you have been focusing on four key concepts in your development. These are the foundational gripping concepts that get you into the gripping game. Now it’s time to look at some...
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