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Plant-based nutrition and lifestyle medicine updates

Dr Shireen Kassam, Izzy Sadler

I summarise studies, reports and reviews on plant-based nutrition and lifestyle medicine. This provides readers with an easy way of keeping up to date in the field.

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Issues37Founded2 years agoLast Issue7 days ago
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Authors

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  • Dr Shireen Kassam

    Shireen is a Consultant Haematologist, Lifestyle Medicine Physician and founder/director of Plant-Based Health Professionals UK

  • Izzy Sadler

    Research Assistant at Plant-Based Health Professionals UK.

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