Full of Beans with Rohini
RohiniA serving of nutrition and lifestyle to support your hormonal health. With plant-based recipes, moments of joy, and science-backed articles.
| Platform |  | Pricing | Only free issues | Publishes | Daily |
|---|---|---|---|---|---|
| Issues | 28 | Founded | 2 years ago | Last Issue | 2 years ago |
| Active | |||||
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rohinibajekal.substack.comLatest Issues
Sharing my PCOS Story on live national TV
In this week’s newsletter, I share a few highlights from the past month, details of my upcoming events and where to find me - including a ticket giveaway.
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Full of Facts: Health-Related Book Recommendations
Hello again! Welcome to the final week of the recommendation series - this week is health-related books. I usually spend my time with podcasts and fiction, but I think books are fantastic for diving deep into a topic. While podcasts and art...
Full of Food: Cookbook Recommendations
Hello everyone! Summer holidays are starting to pick up and many of you may be traveling with friends or family. You can read up on how to maintain healthy habits while on the go in another article here.
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Continuing with t...
Full of Conversations: Podcast Recommendations
Hello everyone! I hope (for those in London) you are managing the heat today. Remember to stay hydrated by drinking enough water and eating hydrating foods. You can also take advantage of the weather and head outside for a walk, work outsid...
Avoiding processed meat can help your PCOS
When I talk to my clients, most people are surprised to learn that their favourite cheeseboard accompaniments - including smoked ham, prosciutto, chorizo - are carcinogenic. While I have been plant-based for many years, I do not require my...
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Authors
The writers behind this newsletter.
I'm a nutritionist (MSc) and co-author of Living PCOS Free \ud83d\udcda Join me at Full of Beans for a regular serving of nutrition and lifestyle tips, moments of joy and plant-based recipes to support your hormonal health.
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