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StrengthAxis

John Parker

Integrated performance coaching for long-term strength and functional health.

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Issues172Founded5 years agoLast Issue7 days ago
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Latest Issues

The Zero Phase

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Thank you all so much for the birthday wishes. Turning forty-one has reminded me of something I’ve felt for years: some parts of who we are become more deeply rooted with time, while other parts continue to evolve in ways we...

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Power, Speed & Optionality: Lessons from Franz Snideman

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There are coaches who teach exercises.

There are coaches who teach systems.

And then there are coaches who quietly shape the way you think.

Franz Snideman was one of those people for me.

I first met Franz nearly two decad...

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Maximal and Performance Tracks - July, 2026

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Bridging the Gap: Cross-Modality Conditioning

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The kettlebell ballistic landscape is masterfully minimalist. Movements like the swing, snatch, and clean forge an incredibly dense posterior chain, an iron grip, and a highly resilient cardiovascular system. For raw power de...

a month ago
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The Fitness Industry Changed. Human Nature Didn't: A Conversation with James Wheeler, CSCS

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The fitness industry has changed dramatically over the past twenty years.

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  • John Parker

    CSCS, StrongFirst ELITE, BEAST TAMER, FDN-P | Ongoing coaching and guidance available via Elite (Stripe link below) | Link for 10% Harambe System Discount: harambesystem.com/JOHNPARKERBALLISTIC

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