Beyond Normal Science
Westley Spiro MD, John ParkerEmergency Room Doctor based out of NYC
| Platform |  | Pricing | Only free issues | Publishes | Twice weekly |
|---|---|---|---|---|---|
| Issues | 19 | Subscribers | Read | beyondnormalscience.substack.com |
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Latest Issues
Recent posts by this newsletter. Browse the email archive.
Low Carb vs. Low Fat for Cutting: What the Research Actually Says
Every few years the pendulum swings. In the 90s, fat was the enemy, but by the 2010s, butter was back and carbs were the villain. Now we’re somewhere in the middle, confused.
Peptides and Cancer: Fact vs. Fiction
There’s a question that comes up constantly in peptide communities, in functional medicine consults, and now increasingly in oncology offices: do peptides increase cancer risk?
Leucine: The Amino Acid That Fuels Muscle Growth
If you’ve spent any time researching protein and muscle, you’ve probably heard that some sources of protein build muscle more effectively than others, even at the same total gram count. The reason for most of that difference comes down to o...
The Battery of Life: NAD+, Your Mitochondria, and the Future of Fitness
There is a molecule inside every cell in your body that determines, more than almost anything else, how much energy you have, how well your muscles work, and how quickly you recover: and that molecule is called NAD+.
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Authors
The writers behind this newsletter.
Functional Health Physician based out of NYC Medical Director, Catalyst Precision Health
CSCS, StrongFirst ELITE, BEAST TAMER, FDN-P | Ongoing coaching and guidance available via Elite (Stripe link below) | Link for 10% Harambe System Discount: harambesystem.com/JOHNPARKERBALLISTIC
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