Beyond Normal Science
Westley Spiro MDEmergency Room Doctor based out of NYC
| Platform |  | Pricing | Freemium | Publishes | Twice weekly |
|---|---|---|---|---|---|
| Issues | 44 | Founded | 2 years ago | Last Issue | 7 days ago |
| Active | |||||
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beyondnormalscience.substack.comLatest Issues
Your Guide to Sleep Supplements, 101
After reviewing critical components of sleep architecture in parts 1 & 2 of my sleep series, today I turn to the pharmacology of sleep.
The supplement industry has built an enormous market around sleep, and most of what is on the shelf is...
Label Breakdown #2: Barebells
Second in the subscriber-only Beyond Normal Science series breaking down specific protein bar brands.
The Barebells brand has grown quickly - walk into any Target, Costco, or major grocery chain and there is a Barebells display somewhere b...
The Sugar Alcohol Primer
Before this Thursday's next protein bar label breakdown, I want to give you the underlying primer on one ingredient category that shows up in nearly every "zero sugar" and "low sugar" product on the market: sugar alcohols.
Understanding t...
The Four Things That Actually Matter on a Food Label
The modern packaged food label is designed to make you feel good about a decision the manufacturer has already made for you.
Starting in August, I am launching a new series for paid subscribers on this Substack where we walk through the a...
Anabolic Solider
Secretary of Defense Pete Hegseth announced last week that the US military will begin annual testosterone screening for service members over 30, with voluntary screening available for younger troops and testosterone replacement therapy offe...
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| Subscribers | Engagement | 71 | Monthly Web Visits | ||
|---|---|---|---|---|---|
| Accepts Sponsors | Estimated Cost per Ad | ||||
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Authors
The writers behind this newsletter.
A doctor's take on training, eating, and muscle as a longevity organ. Functional Health Physician based out of NYC Medical Director, Catalyst Precision Health
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