The Full You
The Full YouI help people understand their inner world so they can stop reacting and start leading themselves. The Full You™ is where emotional awareness meets practical self-leadership — for those ready to live with more clarity, calm, and truth
| Platform |  | Pricing | Freemium | Publishes | Daily |
|---|---|---|---|---|---|
| Issues | 199 | Subscribers | Read | susanshier.substack.com |
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Latest Issues
Recent posts by this newsletter. Browse the email archive.
The Elusive Quiet Mind
This morning in the shower I noticed that my mind was actually quiet.
Today
I was out in the garden this morning when I noticed them.
What It Actually Looks Like to Break a Pattern
A few days ago my husband and my daughter had an argument.
The Heavy Cost of Control
We were driving.
Similar Newsletters
Other publications recommended by the authors of this newsletter.
Authors
The writers behind this newsletter.
Notes for deep feelers, pattern-seers, and people learning to trust themselves again. Essays on sensitivity, emotional memory, old survival responses, and the moments we realize we have a choice.
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