Tamsen Fadal
Tamsen FadalThis is the space where we finally talk about it all, identity shifts, career pivots, body changes, menopause, relationships we’re redefining, and bold moves we never saw coming. Let’s stop waiting for permission and start rewriting the script together.
| Platform |  | Pricing | Only free issues | Publishes | Daily |
|---|---|---|---|---|---|
| Issues | 88 | Subscribers | Read | tamsenfadal.substack.com |
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Latest Issues
Recent posts by this newsletter. Browse the email archive.
The Second Half Nobody Prepared You For
Most of us spent the first half of our lives following a very specific set of instructions…
What Menopause Does to Your Relationships (And What Nobody Told Us)
There is a pattern that plays out in so many relationships during this transition and almost nobody is talking about it directly.
3 Things I Learned About Menopause Belly Fat From a Leading Doctor
I’ve spent years interviewing the top doctors in the menopause space. I’ve read the research, lived it, talked about it on this show more times than I can count. And still, sitting across from Dr. Jason Fung, he reframed something I thought...
Everything You Need to Know About GSM and Vaginal Estrogen
There is a condition that affects 100% of women going through menopause to some degree and yet most women have never heard of it, most doctors never bring it up, and most of us spend years quietly adapting to symptoms we have been told are ...
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Authors
The writers behind this newsletter.
NYT Best-selling Author How To Menopause • Host of The Tamsen Show Podcast • Producer of The [M] Factor Film • Women's Health Advocate
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