Tamsen Fadal
Tamsen FadalThis is the space where we finally talk about it all, identity shifts, career pivots, body changes, menopause, relationships we’re redefining, and bold moves we never saw coming. Let’s stop waiting for permission and start rewriting the script together.
| Platform |  | Pricing | Only free issues | Publishes | Daily |
|---|---|---|---|---|---|
| Issues | 41 | Subscribers | Read | tamsenfadal.substack.com |
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Latest Issues
Recent posts by this newsletter. Browse the email archive.
When Caregiving Finds You
I was only 14 when my mom was diagnosed with breast cancer.
Trauma Expert Explains Why You Feel Relief When Plans Are Canceled
I hate how good it feels when plans get canceled.
Has “Protecting Your Peace” Become an Excuse to Avoid People?
I think we’ve taken protecting our peace too far.
The Psychology of Body Image: Why We Inherit Shame and Tools to Release It
I can still remember the moment I learned to question my body.
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Authors
The writers behind this newsletter.
NYT Best-selling Author How To Menopause • Host of The Tamsen Show Podcast • Producer of The [M] Factor Film, Shredding The Silence On Menopause• Women's Health Advocate
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