Reletter
Artwork for Teaching Against the Tide

For all who work with or care for children. Weekly wellbeing newsletter. Poetry, prompts and practical tips to look after ourselves, alongside child-centred activities. Applying neuroscience to nourish us as adults while we nurture our youngsters.

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Substack
PricingFreemiumPublishesWeekly
Issues195Founded3 years agoLast Issue7 days ago
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Artwork for Teaching Against the Tide

Latest Issues

Seeking Silence

Explore the restorative power of silence, with journal prompts, gentle reflection and practical ideas for finding calm amid the noise of modern life.

Last week we explored how to adjust our routines in order to live more in line with the s...

7 days ago
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How to Embrace Autumn: Wellbeing Tips for the Changing Season

Discover how to work with the changing season through simple shifts to your routine, diet and mindset, with thoughtful journal prompts for autumn.

Yesterday I heard someone describe the weather as ‘miserable’ and it got me thinking. Our Oc...

14 days ago
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What if autumn is the real season for new beginnings?

On working with your brain, embracing change and giving new habits the best chance to stick

Throughout October, we are taking our inspiration from the changing of the seasons. Last week the autumn leaves taught us how to embrace changes th...

21 days ago
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What makes teaching worth it?

To mark World Teachers’ Day, I am re-sharing an old poem and some quick self-care tips to support yourself or the educators in your life. Teaching can be tough - but it’s worth it, so this free bonus edition of my weekly wellbeing newslette...

a month ago
6
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Learning to Let Go: What Autumn Teaches Us About Change

Reflection and techniquse to ease you or your children gently through times of change

Autumn is my favourite season and throughout October we are taking our inspiration from nature. Today, we look to the trees to help us with the emotions...

a month ago
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  • Teaching against the tide

    Neuroscience shows us what children need – but also what we need. Wellbeing poetry, prompts and self-care for teachers, parents and home-educators. Plus outdoor learning + inspiration, ideas & resources to put children first in a broken system.

  • Leona Brown

    Teacher by profession, Writer by passion

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